Résultats de "A. A. Powers" dans Toutes les catégories

Knowledge is the key. The Leaky Gut - The FODMAP Diet Made Easy: Simple Solutions for IBS and Bowel Disorders is the resource that will teach you how to: identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the FODMAP Diet, and show you how you can take control of your health. IBS and bowel disorder systems effect more than 10 million adults in the US, and for many it is just an unpleasant aspect of their daily lives.

How to Have Meaningful Relationships is an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This guide provides useful tools, ideas and checklists to help you become the very best team player you can be. By the end of this book you will have all the tools you need to live a life of extraordinary relationships, deep fulfilment, intimacy, connection and meaning.

More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.

In the wake of their Aunt Amity's suicide, Scott and Madeline Madden are summoned to Caveat, the eerie, decaying mansion in the Hollywood hills in which they were raised. But their decadent and reclusive cousins, the malicious wheelchair-bound Claimayne and his sister, Ariel, do not welcome Scott and Madeline's return to the childhood home they once shared. While Scott desperately wants to go back to their shabby South-of-Sunset lives, he cannot pry his sister away from this haunted "House of Usher in the Hollywood Hills" that is a conduit for the supernatural.

What will happen to life when science identifies the genetic basis of happiness? Who will own the patent? Do we dare revise our own temperaments? Funny, fast, and magical, Generosity celebrates both science and the freed imagination. In his most exuberant book yet, Richard Powers asks us to consider the big questions facing humankind as we begin to rewrite our own existence.

Inequality is up. Decent work is down. Free market fundamentalism has been exposed as a tragic failure. In a job market upended by COVID-19—with Canadians caught in the grip of precarious labour, stagnant wages, a climate crisis, and the steady creep of automation—an ever-louder chorus of voices calls for a liveable and obligation-free basic income.

Highly imaginative and emotionally powerful, this stunning novel about childhood innocence amid the nightmarish disease and deterioration at the heart of modern Los Angeles was nominated for a National Book Award. Tired and overworked, surgical resident Richard Kraft finds his protective shell shattered when, along with his physiotherapist, he begins to view the children's ward of the hospital. Determined to give hope where there is none, the adults spin a desperate anthology of stories that promise restoration and escape.

A young woman possessed by a ghost has slain the Fisher King of the West, Scott Crane. Now, temporarily freed from that malevolent spirit, she seeks to restore the King to life....

Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.

Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention. This author's quick wit and engaging style is sure to entertain and inform you. Revealed to you will be all-natural, yet uncommon methods of healing which are stunningly powerful, yet incredibly simple.

When young Emily Brontë helps a wounded man she finds at the foot of an ancient pagan shrine in the remote Yorkshire moors, her life becomes contentiously entwined with his. He is Alcuin Curzon, embittered member of a sect working to eradicate the resurgent plague of lycanthropy in Europe and northern England. But Emily's father, curate of the Haworth village church, is responsible for having unwittingly brought a demonic werewolf god to Yorkshire forty years ago—and it is taking possession of Emily's beloved but foolish and dissolute brother.

Winter 1862, London. Adelaide McKee, a former prostitute, arrives on the doorstep of veterinarian John Crawford, a man she met once seven years earlier. Their brief meeting produced a child who, until now, had been presumed dead. McKee has learned that the girl lives - but that her life and soul are in mortal peril from a vampiric ghost. But this is no ordinary spirit; the bloodthirsty wraith is none other than John Polidori, the onetime physician to the mad, bad, and dangerous Romantic poet Lord Byron.

Last year, Nan’s three best friends ventured into the canyons near their small town and never returned. Now one of them is back, and Nan can’t believe it…because she’s the one who killed them. From the New York Times bestselling author of Wilder Girls comes another dark thriller about...

Introducing Creating Self-Discipline, a must-listen that will arm you with techniques to break bad habits, boost mental resilience, and transform setbacks into stepping stones to success. Say goodbye to procrastination and bad habits so that you may reach your goals and lead the successful life that you deserve!

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?

Based on newly available information, the son of famed U-2 pilot Francis Gary Powers presents the facts and dispels misinformation about the Cold War espionage program that turned his father into a Cold War icon. One of the most talked-about events of the Cold War was the downing of the American U-2 spy plane piloted by Francis Gary Powers over the Soviet Union on May 1, 1960. The event was recently depicted in the Steven Spielberg movie Bridge of Spies.

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

Brian Duffy, aging soldier of fortune, had been hired in Venice by a strange old man who called himself Aurelianus Ambrosius. He was supposed to go to Vienna and act as bouncer at an inn where the fabulous Herzwesten beer was brewed. That was clear enough. But why was he guided and guarded on the trip by creatures from the ancient legends? Why should he be attacked by ifrits and saved by mythical dwarfs? What was so important about the Herzwesten beer to the Fisher King—whoever he was?

Everyone worries. That’s part of being human. But some of us suffer from more than just the occasional worry, and instead let our fears and uncertainty control our lives and keep us from enjoying life and pursuing our dreams. If you have ever let your worries keep you from doing the things in life you want to, this audio guide is for you. Once you learn that worrying is a habit, and like any other habit it can be changed or eliminated, you will be able to free yourself from the negativity. Learn how you can change what you think about and leave your worries behind.

In Dragons in the Snow, Power delves into the research and science behind avalanche forecasting and rescue, weaving in the art of backcountry skiing as well as dramatic tales of avalanche accidents, rescues, and recoveries. And he paints compelling portraits of the men and women who have made the study of avalanches their life's work. The tales told by these avalanche forecasters, as well as the stories of the backcountry riders who may "wake the dragon" make for not just a compelling listen, but also a powerful tool for raising avalanche awareness.