Résultats lu par "Anna Thompson" dans Toutes les catégories

This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals.

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Clear the Clutter sleep learning program was designed to assist the listener in gaining positive associations with cleaning and organizing, as well as the motivation to make it happen.

This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

This Lust for Life sleep learning program was designed to assist the listener in enhancing their enthusiasm for life, their excitement about the future, and a positive sense of self. It is also designed to assist the listener in gaining beliefs and attitudes related to following their bliss and creating a life worth living.

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

This awaken intuition sleep learning resource is designed to assist the listener in gaining clear, focused, and energetically focused sense of their own innate intuitive and psychic capacities as well as remaining in a positive, grounded space when using these abilities.

This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This "higher self" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhancing mental clarity and intuition, moving into expanded states of consciousness, and getting in touch with the wisdom, love, and peaceful awareness of the higher self.

This 852 Hz Solfeggio Meditation program was designed to assist the listener in clearing the inner vision, connecting to the wisdom and intuition of the higher self, and connecting to divine guidance. This program is the eighth of a nine-part series. Each part combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.

Thoughts, like energy, influence our emotions, our behaviors and our overall perception of ourselves and the world around us. What we focus on increases. So if we are focused on distractions, struggles, and pessimistic thoughts, we unconsciously and energetically attract more of the same. We can also use this incredible mental energy to create the inner and outer life we want. Through our thoughts, we are powerful to change ourselves, our relationships, and what we attract into our world.

This Immunity Boost sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing the overall health of the body, emotions, and mind and boosting the immune system. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This guided self-hypnosis script was designed to assist the listener in cleansing and protecting their energy, releasing unhealthy energetic connections, gaining a sense of positive personal power and releasing common beliefs associated with being vulnerable to energy vampires. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

This Love Attraction sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to becoming more attractive to potential romantic partners.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?