Résultats lu par "Joe Knezevich" dans Toutes les catégories

The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.

Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality.

When it comes to parenting, more isn't always better - but it is always more tiring. Over the course of nearly 50 years, Robert and Sarah LeVine have conducted a groundbreaking, worldwide study of how families work. They have consistently found that children can be happy and healthy in a wide variety of conditions, not just the effort-intensive, cautious environment so many American parents drive themselves crazy trying to create. Do Parents Matter? is an eye-opening look at the world of human nurture, one with profound lessons for the way we think about our families.

Ashley Brooks’s life isn’t working out as planned. After years of struggling to make it in Hollywood, she’s still waiting for her big break. When fate leads her to the doorstep of legendary casting director Louisa Lake George, Ashley thinks her luck is about to change: the prickly old pro knows about a role she’s perfect for. The aspiring actress never gets to thank her, though, because the day after the audition, Louisa is dead. The bigger shock—she left all her money to Ashley.

Cal has always lived in the shadow of his manipulative and domineering brother, Frank, who was doted upon by their mother and beloved by the girls in their small New England hometown—including Cal’s own girlfriends. In an attempt to escape Frank’s intrusive presence, Cal pursues a different kind of freedom in the world’s wild spaces, prospecting for gold and precious minerals everywhere from the heat of the desert at the Mexican border to the Alaskan chill, to central Africa, and Colombian mines where he will meet the love of his life, Vida.

The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

On an overcast April day in 2003, David and James Livingston raced against each other in the 149th Oxford-Cambridge Boat Race. Watched by over seven million people, it was the first time for over 100 years that brothers had battled against each other in this gladiatorial contest. Only one could be victorious. In Blood Over Water, David and James tell their stories for the first time, giving an intimate insight into one of our best-loved national sporting occasions, whilst also describing a brotherly relationship tested to breaking point.

From the battlefields of Afghanistan and Iraq to the boardrooms of Nike, Walmart, and Microsoft, Blayne Smith and Brandon Young have consistently built tightly-knit, high-performing teams that persevere and win. Join the Army Rangers on the peaks of the Hindu Kush Mountains in Afghanistan and the Green Berets at Firebase Anaconda to gain key insights for leading teams through uncertainty and the understanding that perseverance is what’s most required for today’s complex world.

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means.

In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

Jessica Blackwood is trying to make her architectural design firm a success, and she's off to a great start, thanks to a recommendation that leads to the job of the century-designing a house for a wealthy but reclusive bachelor. The only problem? Jessica's new client happens to be her old high school nemesis. The bigger problem? He's no longer the cocky boy who once tormented her, and suddenly she finds herself intrigued by her new client.

Craig Finnigan is determined to finish his book this summer, but being an aspiring writer while wrangling his seven-year-old daughter is not easy. So when Alice makes fast friends with a neighborhood boy, Levi, Craig is happy she has a distraction from her constant visits to his home office. But that happiness soon turns to misgivings as Levi’s behavior evolves from that of a shy, odd boy into something far more disturbing.

How difficult could it be pretending to be in love with a virtual stranger? I’ll do anything to get my trust fund on my twenty-fifth birthday, even if it means striking a deal with the new barista. My parents think they can manipulate me into being the robot they deem acceptable to society by withholding my trust fund, but the joke’s on them if they think I’ll give in to their demands.

As COVID-19 descended upon the country in 2020, millions of American office workers transitioned to working from home to reduce risk of infection and prevent spread of the virus. In the aftermath of this shift, a significant number of workers remain at least partially remote. It is clear that this massive experiment we were forced to run will have long-term consequences, changing the shape of our personal and work lives, as well as the urban landscape around us. Going Remote addresses the uncertainties and possibilities of this moment.

As a child, Terry McDonell imagined epic stories about his father, a fighter pilot who died in World War II. But, as he discovers in this dazzling memoir, the real hero in his life was his mother, Irma, who moved with him to California hoping for a new life and raised him through difficult times.

Pure Act tells the story of poet Robert Lax, whose quest to live a true life as both an artist and a spiritual seeker inspired Thomas Merton, Jack Kerouac, William Maxwell and a host of other writers, artists and ordinary people.

Lady Serena Wynter doesn’t mind flirting with a bit of scandal - she’s determined to ignore society’s strictures and live life on her own fiercely independent terms. These days, she chooses to pour her passions into charitable causes with the vibrant group of ladies in her Wednesday Afternoon Social Club. But there is one man who stirs Serena’s deepest emotions, one who’s irresistibly handsome, infuriatingly circumspect, and too honorable for his own good....

From historian-in-residence at the Presidential Pet Museum, Andrew Hager, comes a fond, fascinating, and often surprising look at the dogs who were the best friends of the presidents, featuring unforgettable photographs.

On June 19, 1864, just off the coast of France, one of the most dramatic naval battles in history took place. On a clear day with windswept skies, the dreaded Confederate raider Alabama faced the Union warship Kearsarge in an all-or-nothing fight to the finish, the outcome of which would effectively end the threat of the Confederacy on the high seas.

Corporations are broken, reflecting no purpose deeper than profit. But the tools we are relying on to fix them - corporate social responsibility, divestment, impact investing, and government control - risk making our problems worse. With lively storytelling and careful analysis, O’Leary and Valdmanis cut through the tired dogma of current economic thinking to reveal a hopeful truth: If we can make our corporations accountable to a deeper purpose, we can make capitalism both prosperous and good.