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The essential guide, written by CBD specialist Dr Julie Moltke. Cannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits and one of the fastest-growing wellness trends of recent years. CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain.

In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide...

Start-ups are born to fail. Around three quarters of venture capital-backed new companies never return cash to investors. Upscale is about the other 25 percent. At a time when more people than ever are starting companies in Britain - over 2,000 new businesses are launched every day - Upscale focuses on the moment founders floor the accelerator and their company goes from a bunch of friends in a co-working space to hundreds of employees often scattered around the world.

Best friends forever. That's the pact you made. You'd do anything for her. And you have. She's always had it all. If you could take it for yourself...would you?

In 1998, a 16-year-old girl is found dead. She’s posed on a swing on her boarding school’s property, dressed all in white, with no known cause of death. Whispers and rumors swirl, with no answers. But there are a few who know what happened; there is one girl who will never forget. One year earlier: a new student, Violet, steps on the campus of Elm Hollow Academy, an all-girl’s boarding school on the outskirts of a sleepy coastal town. This is her fresh start, her chance to begin again in the wake of tragedy, leave her demons behind.

From beloved international bestselling author Hannah Richell comes a spellbinding novel about the secrets brought to the surface when a large family gathers for a wedding. Can the damage of the past ever be healed? In their ramshackle Somerset home, with its lush gardens running down to the...

Nell and Charlie feel a spark when they meet by chance in a café. But they don’t trade numbers, or surnames, so there’s no way they’ll meet again. But the next day, Nell’s phone rings at work. Somehow, impossibly, Charlie is on the other end. And he needs her help. Nell is about to save a life, fall in love...and risk everything for a perfect stranger.

Maggie is trapped. Dumped on her wedding day, rejected by her family and hounded by a man determined to make her suffer. Charlotte is desperate. Double-crossed by her only friend and facing total ruin, she will go to any lengths to save what matters. Two women, one night. A decision that will change everything.

'Clever and twisty' Jackie Kabler 'I was absolutely hooked and on the edge of my seat (literally) the entire time I was listening to it. I’ve never been so unproductive listening to an audiobook'⭐⭐⭐⭐ An unmissable psychological dark academia thriller: Saltburn meets Lucy Clarke's The...

Paul Morel, caught between the suffocating love of his mother and the tumultuous relationships with the women in his life, struggles to define himself. As he grows, he is torn between devotion to his mother and his own desire for independence and passion. A raw, emotional exploration of human desires, repression, and the painful journey of becoming one's own person, Sons and Lovers reveals the complexities of the ties that bind us—and the cost of breaking free.

Mid-career crises are on the rise. It’s no wonder: working lives are getting longer, 'jobs for life' are a thing of the past, and there’s more opportunity than ever before to change role, companies or careers. As a result, more people are questioning whether their work is truly serving them – in emotional, spiritual, and practical terms. Yet mid-career crises can also become the springboard to finding greater meaningfulness at work, resulting in huge psychological and performance benefits.

Sophia, Tirzah, and Polly are best friends from boarding school who are living very different lives since leaving. The year is 1896, and Polly is teaching in an orphanage in northern England, Sophia is looking for a rich husband at the dances and parties of the London Season, and Tirzah is stuck acting as an unpaid companion to her forbidding grandmother in a remote part of Scotland. In a series of letters buzzing with the drama of being out in the world, the young women air their hopes, frustrations, and romances.

When Tess Durbeyfield is driven by family poverty to claim kinship with the wealthy D’Urbervilles and seek a portion of their family fortune, meeting her ‘cousin’ Alec proves to be her downfall. A very different man, Angel Clare, seems to offer her love and salvation, but Tess must choose whether to reveal her past or remain silent in the hope of a peaceful future.

The tale of spirited farmer Bathsheba Everdene and the three suitors who vie for her attention is the first of Hardy’s Wessex novels. Passion and tragedy abound against the backdrop of a 19th-century rural idyll, as Hardy sets the tone for his subsequent forays into the life and love stories of this fictional county.

When a set of rare, impossible-to-find yoga books are stolen from a West London ashram, its leaders turn to Cordelia, the paperback sleuth, to recover them—a set-up that's a little awkward as they've previously barred her from yoga classes for selling marijuana to their students. But what begins as a hunt for missing paperbacks soon becomes a murder investigation as those involved with the ashram can't seem to stop dropping down dead—murdered with a whisky bottle to the head or a poisoned curry.

Written by a recognized trainer for both LinkedIn and Meta, Smart Social Media is grounded in the insights gained from hands-on consultancy work, plus hours of personal research, observations, and in-depth reviews of the platforms themselves. Both practical and informative, Smart Social Media is full of actionable insights and valuable guidance that will emphasize the importance of using social media strategically, to enhance brand awareness, boost engagement, build relationships with your customers, and keep up with ever-changing consumer behaviour.

The ability to see into the future and to accurately predict events has fascinated and yet frightened man for thousands of years. As far back as 4000 BC, the Sumerians consulted sages who would pronounce on important matters and advise on courses of action. In this riveting, illustrated account, the predictions of the most famous sages and seers from the dawn of civilization are looked at in detail. One of the best known of these visionaries was Nostradamus, and indeed his prophecies, in the form of the original cantos, are analyzed in this book.