Résultats lu par "Annette Martin" dans Toutes les catégories

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

There is nothing more stressful than coming home, after a long, hard day at work, to a house that is in disarray and covered in filth. Then again, people find cleaning to be such a chore because that is exactly what it is, a chore, which, by definition, is an unpleasant task.

Everything you need to know about working from home. This book is based on six years of experience working from home, with experience working for a multinational company all the way through to working for myself. Here I highlight the joys and the pitfalls of working from home so that you can decide if this kind of lifestyle is really for you! The book also provides a number of different and popular working from home fields such as blogging/vlogging and freelancing along with tips and tricks to keep you productive.

Have you tried every fad diet or exercise program to lose weight? Many of them promise to make you lose five pounds a week. Well, what if I told you I can show you how to appear to have lost 10 to 15 pounds instantly from the moment you begin my method, and I will also show you how to train your body to lose the weight, and you are not limited to 10 to 15 pounds, all without diet or exercise?

Ginkgo biloba is one of the most well-studied herbal plants to date. It has become an ingredient not only in your ordinary viands but in coffees, teas, and desserts as well. But aside from that, ginkgo biloba has become a popular ingredient in many food supplements and medicines, too. You can now find ginkgo biloba in capsules and tablets and as oils, extracts, and a lot more! And why is this so? This is because more and more benefits of ginkgo biloba are getting discovered!

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation.

In this shared voyage of self-discovery, we'll explore how child abuse continues to steal our adult happiness. I'll suggest exercises and ask you questions. Why? Because you - not me or anyone else - are the world's leading expert on you. This guide is about you - your past, your present, your future. We'll look at insights, available to us through our dreams and even through fairy tales. We'll discuss whistle-blowing - to our families, to our abuser, and by writing a memoir.

Seit langer Zeit erzählt man sich die schrecklichsten Geschichten über die sogenannte "Höllenmühle“…. Rudrich Tobenbock beauftragt seinen Neffen Philipp, ...

Wenn das mutige Heinzelmädchen Helvi ein Abenteuer wittert, kann sie nichts und niemand aufhalten. Weder die grantige Vendla, Anführerin der Heinzels, noch drohender Stubenarrest können sie daran hindern, ihre neugierige Nase in die Menschenwelt zu stecken. Als sie bei einem ihrer Ausflüge auf ihr unbekannte Heinzels trifft, ist Helvi total aus dem Häuschen: Die sind viel cooler als ihre eigene Familie! Aufregende Abenteuer erwarten Helvi und ihre neuen Freunde, bis sich eines Tages die taffe Kommissarin Lanski an die Fersen der Zipfelmützen heftet.

Growing your own garden in an apartment might seem like an impossible feat–but it's not. If you want to learn how to transform your small balcony or urban rooftop into a flourishing garden, then you need this book.

Eine Reihe von Brandanschlägen versetzt ganz Dresden in Angst und Schrecken. Als die neueste Tat des Feuerteufels erstmals Todesopfer fordert, wird die junge Brandermittlerin Livia Krämer mit dem Fall betraut. Gemeinsam mit dem Chef der Dresdner Feuerwehr geht sie den Hinweisen nach und folgt einer ersten Spur sogar in die eigenen Reihen. Doch der geheimnisvolle Brandstifter scheint ihr immer einen Schritt voraus zu sein. Ihre Ermittlungen führen Livia schließlich in die ostdeutsche Vergangenheit - direkt in die Geheimarchive der Stasi.