Résultats lu par "Erica" dans Toutes les catégories

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

In this audiobook, you’ll discover ten essential psychological tactics that have the potential to transform the way you navigate your career. These strategies are not gimmicks. They are rooted in research, practiced by top performers across industries, and adaptable to your own personality and goals.

Grammy Award–winning gospel singer, television star, and radio host Erica Campbell speaks to women of all shapes and sizes and “takes the time to dissect and reveal the beauty that exists in being our authentic, vulnerable selves” (Sarah Jakes Roberts, author of Don’t Settle for Safe)...

In That's Just Not True, she shows you a better path forward through the noise. This book is an anthem for true freedom, helping you spot lies you didn't even know you believed or that the world sells as "empowering" even though they leave you feeling empty.

Bad Girlz takes listeners into the mysterious and often dangerous lives of young women who turn to the streets and strip clubs as a means of survival. These are girls who, along the way, suffer bad breaks and find themselves ripe for exploitation by men and women who pretend to be their saviors. Tender and Goldie are taken under wing by Kat, a veteran stripper who enjoys the life and the risks she must take to stay in the mix of the sex trade.

This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.

This is the book for you. Designed for ages 6-12, this easy-to-follow, step-by-step guide builds financial literacy progressively through five structured modules, ensuring kids develop financial confidence without feeling overwhelmed.

Emma made it out of Hub Two, but now she’s faced with the next set of Trials. And this time, they will "involve" combat. Whatever that’s supposed to mean. Thankfully, she’s not going in alone. Instead, she’ll be facing the Trials together with her little gang of misfits. At least maybe they’ll keep her from taking any more stupid risks, right? After all, there are still many unanswered questions about the Realm of Crystals. All they have to go by is sparse information provided by the mysterious AIs linked to their eye-crystals. But can those really be trusted?

Get inspired by the women who discovered that working with your best friend can be the secret to professional success—and maybe even the future of business—from the co-founders of the website Of a Kind. “Read this, then plot your own work-wife-driven empire.”—Glamour When Erica Cerulo...

Four years after getting the biggest break of his life, Cameron Lee’s music career has taken a nose dive, leaving him two options: become a sellout or give up on his lifelong dream. He reluctantly returns home for his sister’s wedding, hoping to avoid his past and find his love for music again. Single mom Lexie Walters has suffered her fair share of tragedies and setbacks, but she has finally scraped together the money to achieve her dream of going into business with her cousin as an interior designer. When Lexie’s life is at an all-time high, she runs into her teenage crush.

After her first week teaching at a boarding school on the Navajo Reservation near Canyon de Chelly, young Erica Elliott almost leaves in despair, unable to communicate with the children or understand cultural cues. But once she starts learning the Navajo language, the people begin to trust her, taking her into their homes and ceremonies. As she is drawn deeper into Navajo life, Erica has a series of profound experiences with the people, animals, and spirits of Canyon de Chelly. Fulfilling a Navajo grandmother’s prophecy, she returns years later as a medical doctor.

Welcome to Wolfsbane Academy, where the moon chooses your fate, magic marks your skin, and survival means more than mastering spells—it means guarding your heart.

Pit Bulls are an often misunderstood breed because of their strong physique and history of poor treatment. These dogs are commonly believed to be aggressive watchdogs when their true temperament is the complete opposite. The Complete Guide to Pit Bulls is written for the busy new owner who needs to quickly and easily learn everything they need to know as they embark on their ownership journey. This comprehensive guide answers every question you may have.

FBI Agent Genna Snow’s successful career cannot fully erase the heartache of a shattered childhood. After breaking the silence surrounding the abusive acts of a summer camp counselor, young Genna was abandoned by her family even as justice was being served in the courtroom. Years later, Genna was forced to relive the pain of abandonment when the man she loved, Special Agent John Mancini, walked out of her life without explanation. Now, having returned from his own private hell, John is determined to win Genna back.

If you spent your childhood dealing with a narcissistic mother, then you know that the effects of living with someone so arrogant, self-centered, manipulative, and demanding don’t end when you leave home. If you have spent the intervening years trying to overcome the mental and emotional hurdles left in your way by such an experience, then now is the time to make a change!

Shaunie had beauty. Shaunie had brains. Shaunie had a successful career as a real estate agent. But Shaunie felt empty, missing out on the one thing that would make her life complete—a child. After her ex betrayed her in the worst way, she embraced life as a single woman and moved forward with making her dream of motherhood a reality.

The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.

Love. Passion. Intimacy. Best Friend. Protector. Provider. Those were all the things Ivyonna (Ivy) longed for in a partner. Giovanni, also known as “Gio Brooks the Coochie Crook,” doesn’t take playing with his heart lightly.

On the surface, everything seems perfect for high school senior Ireland Raine. She’s intelligent and artistically talented, and her natural beauty and quiet charm are enviable. However, Ireland harbors a secret she’ll guard at any cost—she’s homeless. When her crush, Kal Ellis, invites her on a date, she seizes the opportunity. Ireland has never had a boyfriend before, and Kal is not just a guitarist for the local band, he’s also an artist. Their connection is instantaneous, and he suggests they collaborate on the school mural.