Résultats lu par "Francie Francie Wyck" dans Toutes les catégories

There really is another side of the bed. You've no doubt heard the old saying, that you must have gotten up on the wrong side of the bed... and it is true in a way. Allow me to introduce you to the right side... the Five AM Club side of the morning.

The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?

Stop caring what others think. Stressing over other people's opinions of you? You are not alone. Many of us struggle with worrying about what others think. Life-changing transformation cannot take place unless we choose to stop worrying about what other people think of us.

You do not have to be alone; and there is more than one partner for you if you are willing to change your attitudes and put in a little effort. You must give up certain myths, time-honored beliefs, and begin to take charge of your romantic life. Romance is no different from any other aspect of your life. It requires that you take the responsibility for making it happen.

As wealthy debutante Violet Beauchamp travels across country on Route 66, she finds a small dog hurt on the road. Unwilling to leave the dog, she stops at a small Hopi Indian souvenir stand, where she is advised to go to the Holbrook Wigwam Motel. She is also given an enchanted rock, and told that the next man she sees will be the man she marries. When she meets motel clerk Lee, although handsome and kind, she still believes she is destined to marry a wealthy man in California whom she has never met.

Through a clear five-step approach, parents discover the power and wisdom of a new parenting mindset that helps them learn what their kids think, want, intend, and feel. They see actions as communications. They are rewarded with open parent-child dialogue about the underlying problems hidden beneath the behaviors. As they problem solve, parents discover misbehaviors are not only meaningful, but a catalyst to change.

In One Size Fits All, you will discover that much of life and health are about making good choices. What we say yes to, as well as what we say no to, matters in our everyday decisions. Information, no matter how valuable, remains worthless unless we grab hold of its principles and put them to use in our lives. Each one of us determines the quality of life as it pertains to our health.

In Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of whey protein. Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle.

Thirty years after being banned from Honduras as a young nun, Joan, now married with two grown sons, finds herself haunted by memories of her four years there. She is determined to return, but how, and if so what will she find? Patricia Robertson's Land of Deep Waters will help you appreciate the challenges faced by missionaries who give up their own country in order to walk with others in third world countries.

Our senses! Thanks to them, our brains are constantly flooded with information about the world around us. What may surprise you is that we're not all wired the same way, and some of us are unable to understand exactly what we're sensing. In this guide, mental health counselor, SPD community advocate, and sensory adult Rachel S. Schneider MA MHC helps us to make sense of sensory issues.

Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? There are many sustainable alternatives....

There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!

Emotional intelligence is the ability to understand one's own emotions, as well as the emotions of others. Emotional intelligence (or "EI") is used on a daily basis to comprehend and label different emotions appropriately, and to behave in ways that reflect the emotions of themselves and the people around them. It is extremely important in the development of children; they must understand emotional responses and behavior around them to not only comprehend the situations they are within, but to fully develop as well-rounded adults.

When you talk to yourself about your health condition, what do you say? Are you negative? Do you say only what the doctor has diagnosed? Do you allow others to speak negatively in your presence? Or do you say what God says? This book defines the most powerful healing principles in scripture and encourages you to stop negative self-talk, control your thinking, and declare healing over your body regardless of the current health condition or medical diagnosis.

Since the release of her first book, How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit in March 2015, Doctor Swiner has been speaking locally and nationally for organizations, groups, high schools and universities about stress management, health matters and self-care. Along with speaking and teaching, she added self-publishing consulting to her list of duties, as friends and colleagues around her became inspired to write and publish themselves.

The publishing industry has changed over the last 20, 10, and even 5 years. Only one thing is constant in the publishing business. Those who own property have more potential to have wealth.

This fun and fact-filled audiobook shows teens and young adults how to select clothes, colors, and accessories that look best on them; why a certain color makes her feel and look better than others; how to choose a perfume that is the right scent for her skin and chemistry profile; and provides checklists for being a smart and savvy shopper with all this in mind.