Résultats lu par "Gretchen" dans Toutes les catégories

Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer. Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home.

The meditations in this series are designed to be incorporated into the life of a busy professional, stay at home mother, or anyone who has enough trouble finding time for groceries - let alone meditation. Whether you’re brand new to meditation or you’re an experienced meditator looking to hone your practice, these guided meditations are for you. All three meditations are about 15 minutes long and specifically designed to maximize your benefit from meditation in the shortest amount of time possible.

Do you know all the amazing mental and physical benefits of meditation, but can’t find the time to learn or practice consistently? What if you could learn how to melt stress, sleep better, and feel incredible in five minutes a day? For most people, the idea of sitting down and “clearing the mind” (which you’ll learn should not the goal of meditation) for 30 minutes to an hour seems impossible.

Is your world stuffed with clutter? Discover a simple method to get organized and take back your life! Overwhelmed by the constant pile of stuff that's turned your every day into total chaos? Do you dream of getting organized but you have no idea where to start? Author and decluttering coach Christine D. Shuck has over a decade of experience working with clients to accomplish their organizational goals. Now she'll teach you her step-by-step method to go from mess to success.

Nothing is easy, nothing works out the way you expect. These are lessons learned by Patty Decker when she finds herself living in a travel trailer in a park in Florida. With a bit of a chip on her shoulder she winds up solving the mystery of her neighbor's murder. She liked him a lot better after he was dead.

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.

Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.

This Letting Go meditation takes you on a relaxing journey of the mind, far away from the stresses and strains of your day.

Während des Zweiten Weltkrieges warfen die Briten gefälschte Lebensmittelmarken über den deutschen Städten ab, um die deutsche Binnenstruktur zu schädigen. Ein Fehler, denn diese Aktion lieferte den Deutschen die Idee für einen weitaus gefährlicheren Gegenschlag. Unter dem Namen "Operation Bernhard" wurde eine der größten Falschgeldproduktionen der Menschheitsgeschichte gestartet. Inspector Chesterton von Scotland Yard fällt nun die Aufgabe zu, ein Verbrechen aufzuklären, das sich zu Kriegszeiten mitten im Feindesland abgespielt hat.

No damsel in distress, 20-year-old Rylee James hides in plain sight of the enemy, hoping to rescue her brother - a Confederate soldier captured by Union forces. Disguised as a man, she's counting on her skills as a doctor to see her through while she risks it all to save the only family she has left. But even the best-laid plans can go awry when love is at stake, and all too soon she is faced with the reality that life's choices aren't always easy. Love of family, love of country, or love of a good man - agonizing decisions to be made when she finds that setting her brother free has left her a prisoner of the heart.

A fresh new perspective on self-love. Author Debbie S Stratton takes you on a journey towards finding your happy self. This book is focused lightly on following your life path and living each moment with kindness and love.

Jon Robin Baitz's commanding drama is about a New York publisher and Holocaust survivor whose decision to publish obscure political tracts threatens the future of both his company and his family.

Tarot cards are considered to be one among the forms of divination. They are being used to measure potential outcomes as well as evaluate influences that could surround a person and an event. Taromancy is the technical term used to describe tarot reading, which is a process of divination with the use of tarot cards. It is considered as a subsection of cartomancy, which is known as divination with the use of cards in general.

Is the world going mad? Have you wondered if the violence and suffering will ever end? With gentle words, Gretchen speaks through the fog of pain and confusion to a culture that has lost its center. Conveyed in a personal narrative that is at once familiar and profound, she guides the reader through the layers of separation obscuring access to peace and wholeness. The journey is as healing as it is empowering; awakening the reader to the importance of reclaiming their right of conscious choice.

Tania Kambouri hatte genug. Wieder einer dieser Einsätze, bei denen ihr kein Respekt entgegengebracht, sondern sie stattdessen wüst beschimpft und beleidigt wurde. Der türkischstämmige Mann, der die Polizei um Hilfe gerufen hatte, war empört: Was wollte diese "Bullenschlampe" von ihm? Warum kam eine Frau - und kein Mann - zum Einsatzort? Vorkommnisse dieser Art erleben Polizisten im Einsatz immer öfter. Als Polizistin und Frau griechischer Abstammung ist Tania Kambouri den Angriffen auf der Straße besonders häufig ausgesetzt. Jetzt setzt sie sich zur Wehr: "Ich will den Finger in die Wunde legen, auch wenn mir bewusst ist, wie explosiv das Thema ist".

In the wake of Gretchen Carlson’s lawsuit against former Fox News chairman and CEO Roger Ailes, her memoir of her time at Fox - working alongside Megyn Kelly, Bill O’Reilly, Steve Doocy, and other prominent conservative news personalities - is more relevant than ever. In this candid memoir, celebrity news anchorwoman Gretchen Carlson shares her inspiring story and offers important takeaways about what it means to strive for and find success in the real world.

Dangerous animals from all over the world gather for the Most Dangerous Animal of All Contest. Snakes, spiders, sharks...who will be the winner? Deadly poison, huge teeth, razor-sharp horns, and fearsome feet are just a few of the ways that animals kill. Predators mean to kill. Prey simply defend themselves. And yet, the unexpected most deadly animal doesn't mean to harm at all!

Little Moe's Christmas is the story about a little girl starting to doubt the authenticity of Santa Claus. But one day, Little Moe is taken on a magical journey that changes her mind forever.