Résultats lu par "Leslie de Howard" dans Toutes les catégories

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.

Archangel Michael, spirit guides, past lives and other loving spirits unravel these mysteries as they share messages about life and Heaven. Learn how our thoughts and choices create energy, and the energy we create during our lifetime determines how we spend our eternity in Heaven.

Tricia Barker was a depressed, agnostic college student...until a profound near-death experience (NDE) revolutionizes her entire world. As she learns to walk again, Tricia lets go of painful wounds from childhood. She returns to college with renewed vigor, intending to embark on a new path by becoming an English teacher. But after a year of teaching in the US, Tricia travels to South Korea, where she is the victim of a sexual assault. Now, she must use the wisdom she gained on the Other Side to heal herself, and later, guide countless students to greater peace.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

When Eliza Whitney loses both her beloved husband and her high-powered job in the same month, she’s uncertain what the next chapter of her life will look like. At 53, she’s too young to retire and too old to start over. Then her estranged father’s widow contacts her and asks her to come to Sanibel Island to help settle his affairs. Eliza sees the trip to a place called Shellseeker Beach as a distraction from her loss and maybe a way to get some closure on the difficult relationship she'd had with her father.

Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever listen to.

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

Chloe was worried that this girl's weekend might be awkward, but when a simple game of truth or dare takes a sinister turn, she realises this trip might be more deadly than she ever imagined . Will she become another secret buried beneath the pines?

Empower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journaling It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while...

It is one year after the triplets changed their lives and relocated to Asheville, each starting off in a new direction. Once again, the holidays bring challenges and change, happiness and heartbreak, and the power of unbreakable family bonds. Join these strong, funny, and loving women as the holiday spirit lifts them as high as the Blue Ridge Mountains as they celebrate old traditions and create a few new ones along the way.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

When the Chambers sisters receive an invitation from their jet-setting aunt to spend the entire month of December at the family's cabin in Asheville, North Carolina, they have one question—why? The retreat, tucked into the Blue Ridge Mountains, may be the site of many happy childhood holidays and summers, but it also holds sad memories. The sisters and their aunt have spent twenty-five years avoiding the cabin and renting it to strangers. Why would Aunt Elizabeth want her "dearest darling" nieces to put their busy lives in three different states on hold and spend a month in the mountains?

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.

Come outside, the natural world quietly beckons. Nature intuitive Ana Maria Vasquez encourages you to "take it into your listening" and open to the sentient world you are a part of. Recognize you are nature and why it's important to have reverence, check your vibe, and ask permission to begin cocreating with the natural world. Learn grounded processes that will move you into a state of presence, raising your vibration with grace and ease, so you can receive clear and concise messages from Nature.

Is it possible to gain spiritual enlightenment even in difficult or threatening situations? What is the nature of evil and the role of seemingly bad things in the universe? In this thorough and thoughtful protection magick handbook, you are urged to take responsibility for your own actions, ask what you might learn from any situation, and hold compassion for those you may view as doing harm.

Izzy's life is about to change soon in the biggest way possible. She is excited and nervous and torn about whether or not to give her ex, Rick Savage, another chance. Rick has tried to be a better man. He's gone through anger management classes and really seems to be making an effort. But is that enough? Does she owe it to him, to them, to try one more time? Or is it okay for her to move on and possibly even consider a future with someone else? Not that she is looking to do that, but there is someone else who she has known as a friend for a long time.