Résultats lu par "S-S" dans Toutes les catégories

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.

Savannah has awakened to the fact that she's made too many concessions in her marriage. Bernadine has watched her megadivorce settlement dwindle. Robin has an all-American case of shopaholism. Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another.

The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.

All Christians know they should pray, but sometimes it's hard to know how - especially if the minutes start to drag, and our minds start to wander. Offering listeners hope, encouragement, and the practical advice they're looking for, this concise book by professor Donald Whitney outlines a simple, time-tested method that can help transform our prayer lives: praying the words of the Bible.

After the cultists’ defeat at the Battle of Dun Morlaig, a fragile peace returns to Westskyr. But whispers of another ancient drake awaken new fears, and the vengeful leader of the dragon cult will stop at nothing to unleash her fury. Torin, burdened by guilt and a sense of honor, sets out to find his lost companion. Aided by a fierce Holy Blade, his desperate search leads him to Briarhold in Wyndor, a city of dark secrets built inside a forest of towering trees.

This box set contains all four books from The Domestic Discipline Quartet. Set in Victorian England, the four books interweave through all four couples leading to a guaranteed HEA for everyone...with a few hot bottoms on the way.

As the COVID-19 pandemic revealed, we have become not just a hyper-partisan society but also a deeply cynical one, distrustful of traditional sources of knowledge and wisdom. Skepticism about vaccines led to the needless deaths of at least 230,000 Americans. “Do your own research” is now a rallying cry in many online rabbit holes. Yet experts can make mistakes, and institutions can lose their moral compass. So how can we navigate through all this? In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgement and clear thinking: truth, science, faith, and trust.

The Connected System has changed Earth forever. It has brought the apocalypse but also brought other stronger enemies from the wider universe. Lochlan Brady and his daughters have found shelter in a new and growing community. Loch has found himself put in charge of the fledgling Clan Brady. It is not a position he wanted, but with his greater power it is one he has the responsibility for. Together with a Council of knowledgeable and skilled people in the Clan, the Bradys work to set themselves up to survive through the coming winter and the dangers from the changes brought by the Connection.

In Gods, Guns and Missionaries, Manu S. Pillai takes us through these remarkable dynamics. With an arresting cast of characters―maharajahs, poets, gun-wielding revolutionaries, politicians, polemicists, philosophers and clergymen―this book is ambitious in its scope and provocative in its position.

Mooses with Bazookas: And Other Stories Children Should Never Read is a fun collection of stories. It’s exactly like The Count of Monte Cristo apart from the many differences. Our lawyers have instructed us to warn you that listening to it may directly cause you to come down with every single disease you are worried about contracting. On the plus side, our nation’s beloved and heroic critics have had their say.

This is the definitive biography of rap supergroup and cultural icons, Wu-Tang Clan (WTC). Heralded as one of the most influential groups in modern music — hip hop or otherwise — WTC created a rap dynasty on the strength of seven gold and platinum albums that launched the careers of such famous rappers as RZA, GZA, Ol' Dirty Bastard, Raekwon, Ghostface Killah, Method Man, and more. During the ‘90s, they ushered in a hip-hop renaissance, rescuing rap from the corporate suites and bringing it back to the gritty streets where it started.

The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research.

Following the devastating events in Wyndor, Torin dares to hope his enemies have finally set aside their hatreds. For a year, the draconic cult has been silent, allowing Torin and his companion to forge a new life in Skrithe, the realm of master swordsmiths and forgers. But their peace was always an illusion. While journeying to the far north of Westskyr—the edge of the known world—Torin learns of a catastrophic attack. His past returns to haunt him, and now the realms teeter on the brink of annihilation.

Not all monsters are fantasy. Some are very real, and they walk among us. They're our friends, family, neighbors, and co-workers. They're the people we're supposed to trust...and they know it. Contained within this anthology are 35 never-before-published works by supremely talented authors and best-selling novelists. Brace yourself for the unexpected and unimaginable horror of...human monsters.

All Jiran wants to do is delve ever deeper into the depths of density and mana—the cornerstones of the magic that permeates his world. Unfortunately, his powers have grown far beyond what anyone could have foreseen. His mentors, unable to shelter him from those who seek to abuse his knowledge, have chosen to flee and whisked him away to the far corner of the empire. Their efforts are futile, as there are omnipotent forces at play beyond their comprehension. To them, Jiran simply stands out too much, and like the proverbial nail, he’s about to discover that Madra is the mother of all hammers.

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".

The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.

In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it. Whether you're struggling with insomnia, inconsistent bedtimes, or just want to feel more refreshed in the morning, this book will show you how to. Re-align your circadian rhythm for better energy and mood. Develop a bedtime routine that promotes relaxation and deep sleep Discover how food, light, and habits affect your sleep-wake cycle.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Though "chakra" meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which included the thyroid gland. She came to understand previous illnesses and psychological circumstances in ways that explained - and helped heal - her illness. Fondin, a teacher, healer, and author known for plain explanations of Eastern practices here puts the power of chakras in the hands of listeners, whether they are facing a particular illness or interested in optimizing wellbeing.