Résultats lu par "Suzie Althens" dans Toutes les catégories

Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery.

The wilds are unforgiving, but Beth Rivers has already faced worse. Join her as she uncovers Alaska's mysteries and escapes into the wilderness in the first three books of the Alaska Wild series: Thin Ice, Cold Wind, and Dark Night.

More than half a century since Roswell, UFOs have been making headlines again. On December 17, 2017, the New York Times ran a front-page story about a Pentagon program called the Advanced Aerospace Threat Identification Program. The article hinted, and its sources clearly said in subsequent interviews, that some of the ships in question couldn't be linked to any country. The implication was that they might be linked to other solar systems. The UFO community - those who had been thinking about, seeing, and analyzing UFOs for years - was surprisingly skeptical of the revelation.

When Detective Kate Rosetti is startled awake in the middle of the night by a phone call from her mother, she knows it’s not good news. It turns out Kate’s father, the notorious Angelo Rosetti, is missing. There are no witnesses and no leads, and with only a week to go before Christmas, Kate hopes to find her father before the New Year. As Kate begins the hunt for her father, she gets another case added to her plate at the precinct.

This book looks at the weird and wonderful world of parasites, the most abundant form of life on Earth. Parasites come in all forms and sizes and inhabit every free-living organism. Parasitism is now, and always has been, a way to survive under changing environmental conditions. From arctic oceans to tropical forests, Scott Gardner, Judy Diamond, and Gabor Racz investigate how parasites survive and evolve, and how they influence and provide stability to ecosystems.

For decades, Democratic politicians have frustrated progressives by tinkering around the margins of policy while shying away from truly ambitious change. What happened to bold political vision on the left, and what shrunk the very horizons of possibility? In Thinking like an Economist, Elizabeth Popp Berman tells the story of how a distinctive way of thinking-an "economic style of reasoning" - became dominant in Washington between the 1960s and the 1980s and how it continues to dramatically narrow debates over public policy today.

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

Minor-but-nagging setbacks continue to sour Grant and Audrey Whitman's initiation into the world of innkeeping, but larger challenges brew when an innocent flirtation leads to big trouble for the Whitmans' son-in-law, Jesse. Jesse Pennington's friendly, outgoing personality has always served him well, especially in a career that has earned him and his wife Corinne a very comfortable lifestyle. But Corinne and Jesse are both restless - and for similar reasons, if only they could share those with each other.

For many of us, the great scientific discoveries of the modern age—the Big Bang, evolution, quantum physics, relativity—point to an existence that is bleak, devoid of meaning, pointless. But in The Sacred Depths of Nature, eminent biologist Ursula Goodenough shows us that the scientific world view need not be a source of despair. Indeed, it can be a wellspring of solace and hope. This volume reconciles the modern scientific understanding of reality with our timeless spiritual yearnings for reverence and continuity.

Kate Rosetti is supposed to be taking the week off. After all, she’s the maid of honor in her sister’s wedding, and Jane Rosetti will kill her if she’s too busy chasing a murderer to participate in the long-anticipated nuptials. Unfortunately, the police chief has news for Kate. When a severed hand shows up in a box at the precinct and a local jewelry store is robbed, Kate is called in to help investigate a not-quite-homicide. But with such a high-profile diamond heist combined with random body parts appearing ad nauseum, this case is unlike anything the department has seen before.

When a dead body rolls off the bed of a truck, directly in front of Kate Rosetti on a busy highway, the homicide detective starts to wonder if she’s cursed. Dead bodies have a way of following her around, and this guy definitely wasn’t killed by accident. Before she knows it, Detective Rosetti is sucked into an investigation before it's even called in to the precinct—a record, even for her. To make matters worse, Kate’s sort-of boyfriend was driving at the time, and now he’s also invested in the murder investigation.

Much ink has been spilled in recent years talking about political divides and inequality in the United States. But these discussions too often miss one of the most important factors in the divisions among Americans: the fundamentally unequal nature of the nation's housing systems. Increasingly, important life outcomes—performance in school, employment, even life expectancy—are determined by where people live and the quality of homes they live in. Fixer-Upper is the first book assessing how local, state, and national housing policies affect people and communities.

It’s springtime in Benedict, Alaska, and with the warmer weather comes an unseasonably somber local tradition...the annual Death Walk. At the end of each brutal winter, citizens gather downtown and then break into groups to search the community for those who might have somehow gotten stuck at home. Beth Rivers sets off with her friend Orin and dog Gus toward the cabin of an elderly resident, intending to check on him. When they reach the cabin, the old man is alive, but not in the best shape. Beth stays with him while Orin hurries to town for help, but it’s not Orin who returns.

Since the end of World War II, democracies typically fell apart by coup d'état or through force. Today, however, they are increasingly eroding at the hands of democratically elected incumbents, who seize control by slowly chipping away at democratic institutions. To better understand these developments, this book examines the role of personalist political parties, or parties that exist primarily to further their leader's career as opposed to promote a specific policy platform.

If America's public schools don't survive the COVID-19 pandemic, it won't just be due to the virus. Opponents of public education have long sought to dismantle our system of free, universal, and taxpayer-funded schooling. But the present crisis has provided them with their best opportunity ever to realize that aim.

On October 25, 1994, a hysterical Susan Smith told police a tale that would strike terror in the hearts of mothers everywhere: An unidentified gunman had sped off with her two little boys, leaving her screaming on the side of the road.

Beth Rivers is on the run - she’s doing the only thing she could think of to keep herself safe. Known to the world as thriller author Elizabeth Fairchild, she had become the subject of a fanatic’s obsession. After being held in a van for three days by her kidnapper, Levi Brooks, Beth managed to escape, and until he is captured, she's got to get away. Cold and remote, Alaska seems tailor-made for her to hide out, and she feels safer than she’s felt since Levi took her. That is, until she’s told about a local death that’s a suspected murder.

In 1994, Lizbeth Meredith said good-bye to her four- and six year-old daughters for a visit with their noncustodial father only to learn days later that they had been kidnapped and taken to their father's home country of Greece. Twenty-nine and just on the verge of making her dreams of financial independence for her and her daughters come true, Lizbeth now faced a $100,000 problem on a $10 an hour budget.