Résultats de "L A Smith" dans Toutes les catégories

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Relive the moments when African Americans fought for equal rights, and made history. Even though slavery had ended in the 1860s, African Americans were still suffering under the weight of segregation a hundred years later. They couldn't go to the same schools, eat at the same restaurants, or...

Have you ever arrived on the scene of a house fire to find a frantic woman in the driveway? As a firefighter, you know instinctively what this means: there is a child inside. You immediately enter "the zone" because you know what to do. This is based on your training and experience. The feeling of being "in the zone", is referred to in the field of positive psychology as "the flow".

Yes Please! is a leadership development tool that is grounded in positive psychology and neuroscience. It supports high- performing women leaders of color in finding happiness in the midst of the uniques challenges they face as they aim for senior executive ranks. Author, L. Michelle Smith surveyed 100 high-performing black women leaders and uncovered that 90% of them did not describe themselves as happy in their corporate careers, and as research in positive psychology has found, happy people are successful people.

If you’ve ever laid awake replaying conversations, overanalyzing decisions, or feeling consumed by stress, you know how exhausting overthinking can be. But here’s the truth: you are not your spiral—and you can break free. In Quiet the Spiral, counselor and author L. S. Smith offers a simple, compassionate, practical roadmap for anyone who struggles with spiraling thoughts and anxious overthinking.

Tras Despertar, la pesadilla continúa. Stefan, el vampiro que robó el corazón de Elena, es el principal sospechoso de un brutal asesinato... y ha desaparecido, dejando a Elena a merced de Damon, su peligroso y seductor hermano. Mientras Elena lucha por probar su inocencia, una fuerza oscura se cierne sobre Fell's Church, amenazando a sus seres queridos.

Fortune 500 change-management frameworks made affordable for SMBs and nonprofits. Hosted by Chad L. Smith, organizational change consultant with 9 years of experience working alongside Deloitte/BCG level teams at Atos Breakaway Adoption Solutions on projects for HCA Healthcare, Northrop Grumman, Keurig Dr. Pepper, and more. Discover step-by-step guides, real case studies, and actionable strategies, all for free. Want my expertise at a rate of just $100hr I'm more affordable than large firms. Subscribe for practical insights to planing, communication, and sustainable successful transformations.

When the sudden death of a prominent tech CEO sends shockwaves through the city, seasoned detective Dion Knight is partnered with his new detective, Theodore Stevens. What begins as a high-profile investigation quickly unravels into something far more sinister—an elaborate web of sabotage, secrets, and murder buried beneath the polished surface of the tech elite. As they chase encrypted leads and shadowy suspects, Dion and Stevens are pulled deeper into a corporate conspiracy involving stolen innovation, hidden motives, and a cold case that hits too close to home.

It’s New Year’s Eve 1910, and the Merlstead Heights Hotel is having its opening night! A night that will be remembered for the sinister incidents which trigger a far-reaching chain of events in motion. Throughout the 1920s, a devil in pinstripes takes charge with an evil to trump the darkness of the hotel. Along with his dastardly presence, he brings along a coveted motorcar–the Bentley Speed Six, that bleeds evil into the hotel from its tomb in the old coach house, and has many times been forced to slumber.

Here lies the adventures of Miss Abbey's group, how they came together, and their fight to escape Baton Rouge in the days and weeks before they joined Isherwood and the rest in the island citadel of St. Maryville. The master of puppets is coming in black boots. The pieces are in motion, but what is this mysterious chess game unfolding in the land of the dead?

The third installment of the Cajun Zombie Chronicles. Isherwood, Padre, and Monsignor encounter another group of survivors, led by an ancient black woman and woman with flaming red hair. Will they be enemies, or join forces?

The Numbers 5:11 Podcast is a reaction pod discussing Numbers 5:11-31 and is designed to get everyone's perspective in a pleasant, lightly structured conversation.

Sarah Pemberton's back, raising hell and wreaking havoc. Despite desperately trying to be the demure lady of the manor, things don't quite go to plan. Armed with her ever faithful troop, they have to batten down the hatches and keep the intruders from the gate. What can you do when people try to break you? Don't take things lying down! Restoring a run-down hotel is stressful enough; having your arch enemy move in next door is a recipe for disaster. Add to the mix the discovery of a secret locked door that holds its own puzzles and mysteries, and you get a whole shed load of fun!

With over 99 percent of the world’s population dead and walking, the scattered remnants attempt to rebuild civilization. Survivors in Southern Louisiana discover that they’re surrounded by castles. The Gothic churches up and down the bayous become shelters against the walking dead.

Welcome to Cajun country, Louisiana. Home to gators and gumbo, mosquitos and Mardi Gras, zydeco and zombies. This is zombie survival the Cajun way. Ancient gothic churches become citadels and swamp fortresses. The dead rise from the depths of the Mississippi River in The River Dead.

From the acclaimed author of Flygirl and the bestselling author of Code Name Verity comes the thrilling and inspiring true story of the desegregation of the skies. In the years between World War I and World War II, aviation fever was everywhere, including among Black Americans. But what hope...

Nichelle’s father lost a poker game with a high-roller player. Because he could not pay his debt, to keep from being killed, he gave his 16-year-old daughter’s hand in marriage to Miguel. She was collected by her husband-to-be and kept locked away until her 18th birthday.

Despite the terrible nights, I still woke up, got dressed, and went to my only refuge, my high school. This was my life, often alone, cold, sad, and hungry. My youth was different than most, but this was my reality.

Schoolteacher Gemma Hughes is an ordinary woman living an ordinary life. Disorganized and clumsy, she soon finds herself in the capable hands of the beautiful Dr. Maria Moran. Everything goes wonderfully until Gemma starts doubting Maria's intentions and begins listening to the wrong people. But has Maria something to hide, or is it a case of swapping trust for insecurity, respect for jealousy and finishing with a world of heartbreak and deceit? Can Gemma stop her actions before it's too late? Or will she ruin the best thing to happen in her life?

The apocalypse is coming! Scientists and science fiction novelists have long predicted various forms of the apocalypse, from plagues to wars to aliens. If there’s a way to end civilization, someone has probably prophesized it. Civilizations rise and civilizations fall…but are you ready for it to happen to you? How will you survive and thrive in the event of an apocalypse?