Résultats lu par "THOMAS CASSIDY" dans Toutes les catégories

The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories? Enter the art of jump roping. You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles. What else are you waiting for? Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

Are you feeling overworked? Are you completely frustrated with your job? Is there something that you’d rather be doing? If you answered yes to any of these questions then this book is for you. 50+ Questions to Ask Before Quitting Your Job by Krista “KK” Mounsey offers a list of questions you should ask before quitting your job to move on to something else.

Do you look around and see you have too much “stuff”? Do you wish that life was simpler, less cluttered? Do you want to know how to downsize without sacrificing? If you answered yes to any of these questions then this book is for you. 50+ Questions to Ask to Downsize Your Life by Krista “KK” Mounsey offers a list of questions you should ask when you’re considering downsizing your life.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist book is for you. Greater Than a Tourist: Norwich, Norfolk, United Kingdom, by Andrea Kirkby offers the inside scoop on Norwich. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

I don't want to be a psychopath, I don't feel like one, but some time the urges get to strong. Considering what I've done it's hard to argue with the facts. I hope this confession will rid me of my sins and ease the guilt. If she ever sees this, I'm sorry.... Daniel Mercury.

Not all daycares are created equal. There are some things that you need to understand and know about the facility before leaving your child with them. You want to know that your child will be taken care of just as if you were taking care of your child yourself. This audio suggests some questions that you can ask yourself and those working at the facility before allowing them to take care of your child.

50+ Questions to Ask at a Party by Krista "KK" Mounsey offers an approach to starting and carrying on conversations at parties. Most books on having conversations at parties tell you to find some common ground and discuss that. Although there's nothing wrong with that, it can sometimes be much more fun to talk about random things to get thoughts and conversation flowing. Some of these are questions that you may have thought of, and others, perhaps, you have not considered yet. Either way, you’re sure to have lots of fun talking through them.

On a cold winter’s morning, DCI Jairus finds himself in a forgotten house with only the dead for company. Two pensioners have been brutally slaughtered in a ritualistic manner, which seems to link back to a cold case. Now sober and back on the force, Jairus finds himself facing a cold case from five years earlier that everybody thought was closed. After the massacre of a family, Rebecca Barclay-Cole was arrested and sent to prison for the murders; now she’s out, exonerated, and DCI Jairus must solve the mystery and find out who really murdered her family and the two latest victims.

The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.

DI Fred Fairservice has just returned from holiday when he’s confronted with several mysterious deaths; the mutilated dead body of a junkie, the apparent suicide of a housewife, and the murder of a cannibal...But the strangest element of the case is the connection to the deaths of several old men and women who are found with spiders placed in their mouths. Slowly it dawns on Fred that it’s all too familiar and echoes something strange and macabre that happened to him when he was a boy. It can’t be just a coincidence.

In the 1960s, the 007 film series established the highly successful James Bond formula. The series depicted its main character as the perfect embodiment of masculinity—a man always ready to drink a vodka martini, seduce a beautiful woman and save the world.

When a young white girl and black boy are found sexually tortured and murdered side by side on the notorious HOLMWOOD estate, racial tensions reach an all time high. With the top brass putting the pressure on the Edmonton Special Crime Group to up their game, everyone knows the SIO of this latest case will have their work cut out. It falls to DI Peter Moone to step up and take the lead on a case muddied by local racist groups and drug dealers, and one that could lead to the end of the Edmonton Special Crime Group forever.

Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev. This book is intended to be a helpful resource for couples who want to improve communication and become more emotionally intimate in their relationship. The book offers a thought-provoking question every day of the year to help couples better understand one another by encouraging them to express their feelings and thoughts to one another.

A consistent sleep schedule is essential for maintaining good health and well-being. It helps regulate the body's internal clock, which affects the timing of various physiological processes, including hormone release and metabolism. Going to sleep and waking up at the same time each day can improve the quality and duration of sleep, as well as overall health.

For those who want to pass the FAA Part 107 exam and gain confidence in their ability to handle its intricacies, "The Concise Crash Course to the FAA Part 107 Drone Exam: Pass the 2024-2025 Remote Pilot Certification Exam" is the best resource. This thorough guide, which was created with the most recent exam criteria in mind, breaks down the fundamental concepts needed to succeed, from weather effects on drone operations to airspace rules.

For anyone preparing for the USCIS Civics Test, "The Concise US Citizenship Test Study Guide Authorized for 2024-2025" is a crucial resource. This thorough reference, which offers succinct, understandable explanations of American history, politics, and civic values, is designed to assist applicants in navigating the challenging process of applying to become citizens of the United States.

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.