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Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet.

Brandon Powers, an accomplished mental health coach and self-help publisher, wrote this book How to Think and Grow Your Confidence. Brandon Helps you wrangle situations and people with various roles, responsibilities and ambitions toward a similar goal: having high self-esteem and self-confidence in this book.

The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans.

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! This book explains exactly why we shouldn’t be afraid of attempting the 26-mile stretch, once and for all.

The Vision Only You Can See is a guide that takes you through the realities of life. In this book, you will further your understanding of how to find your vision in life, and you will unveil the true secret to living intentionally and purposefully.

Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.

The world of fasting is usually frowned upon and daunting, but with the help of this book, you will learn the tips and secrets to use intermitting fasting in a safe way to rapidly lose weight, burn fat, and essentially live longer. Intermitting fasting is not a new trend, but has been around for centuries, and has a lot of scientific basis for why it is so effective.

In 12 Life Changing Steps, Not Rules, author and entrepreneur James Doss lays out proven success principles that anybody can use to be successful and live a fulfilling, purpose-driven life, guided by morality and determined by your own life goals. You will learn life-changing approaches that anybody can use to overcome adversity and achieve your dreams, even if you have previously had issues with common problems like low self-esteem, self-doubt, or lack of motivation and ambition.

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.

The apostle John, the one who Jesus loved, commended us nine times in his gospel and in his epistles to show our love for Jesus through obeying his commandments. In the Gospel that I present in my 57 published books, I continue to point people to the commandments of Jesus and in this short devotional I have taken some time to present them to you in an easy and understandable way.

It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.

Cryptocurrency is now the investment choice for anyone thanks to its high returns. Bitcoin, Ethereum, Ripple, Cardano, and other crypto coins provide more than 200 percent returns over a year for investors. Many cryptocurrency investors are usually inclined towards Bitcoin due to its popularity. However, different alternative coins can make you successful and can help you create financial stability.

The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals. Famous for its power to reduce the risk of heart disease, prevent diabetes, and even lower the risk of cancer, more and more nutritionists are recognizing the plant-based diet as the ultimate diet for good health.

Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.

So just what does a cargo broker do? Quite simply, a cargo broker is a person or a business, which brings together a shipper with products to transport with a licensed motor carrier, which wishes to supply that service. A freight broker falls into the class of transportation intermediary, which will be a business which is neither a shipper nor an asset-owning carrier, but plays a vital part in the motion of cargo.

A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But habit expert Christopher Salas has discovered another way. He knows that real change comes from the compound effect of small decisions, doing 20 push-ups a day, waking up 10 minutes earlier, or reading just one more page. In this ground breaking audiobook, Christopher reveals exactly how these small changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks.

In this audiobook you will find out how members of the Armed Forces stay in top physical shape while on the keto diet, along with several delicious recipes you can try alongside the included fitness routines. This audiobook is not only intended for military members, but for anyone wanting to take their overall health to the next level!

Ladies, have you ever wondered how to get started with keto and intermittent fasting and see results? If you have this is the audiobook for you. In this quick listen not only will you get information on how to begin, we are sharing other peoples experiences and the things that worked as well as the things that didn't work. Some of the tips are easy to follow and some require a little more work. We have included a few meal suggestions to help kick-start your journey to becoming the best version of yourself.

Discover a hidden method of weight loss! Lean how you can use turmeric to gain the benefits of anti-inflammatory, detoxification, and lowering blood sugar levels, and much much more. As an expert in nutrition and health expert I use this spice to optimize my health and it gives me the confidence that I'm not just working on my out ward appearance but working on my internal health as well. The audiobook is is for individuals that want to lose weight and gain the knowledge about turmeric and how it can help them in their daily lives.

Are you considering Forex trading but don't know where to start? Discover proven trading strategies and techniques that will help make you a consistently profitable Forex trader. The Secrets You Don't Know About Trading is oriented towards giving beginner traders a solid understanding of the basics. It focuses on currency exchange trading (FOREX) and uses clear, concise language that the novice can understand and build upon. The guide also offers proven trading strategies and how to become a smarter trader with the correct mindset.