Résultats lu par "Mandy Grant-Grierson" dans Toutes les catégories

The Power of Now is a gentle introduction to the life-changing power of mindfulness. This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all.

It's a story of a flying drone that takes three children from the same family to four distinct islands. In each island, you can use altitude. They come back home following the discovery and discuss the importance of having a value compass in life.

Have you ever felt a subtle but persistent sense that, despite your achievements, you’re not quite where you want to be? Many leaders experience this undercurrent of restlessness—a feeling that something is missing, even in the face of success. But what if these feelings are signals, urging you to explore a deeper, more authentic version of yourself and unlock even greater opportunities?

“The Toolbox” is a Journey to Inner Strength and Growth. The story is based on the author's transformative journey of personal growth and resilience from a challenging childhood to a fulfilling adulthood.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Embark on a delightful adventure with "Positive Affirmations for Kids Vol 1," designed to become a part of your child’s healthy bedtime routine. The relaxing background music helps your child drift away quickly into a peaceful and restful night of sleep. Using phrases such as "I am kind," and "I am loved," your child will begin to transform his or her world with the sparkling positivity. Awakening each morning feeling refreshed and ready to take on the day’s new challenges you will notice a difference in your child right away!

Victoria Anderson, a young and ambitious woman, finds herself at a significant turning point in her life. After graduating college with a degree in Computer Science, a notable achievement given her modest upbringing, Victoria returns to her family's farm in Cold Springs, Wyoming. There, she enjoys the comfort of being with her aging parents and the support of her older sister, who has started her own family.

This book will teach you how to navigate life’s challenges to find joy and lasting happiness against all odds! We all wish to live a life of fulfillment, yet often, external circumstances and our internal struggles seem to stand in the way. However, I want you to know that there is still hope that you can live a joyous life no matter what life throws at you, and this book is here to teach you that.

"The Missing Training Manual: Security Operations Center", addressed the gap between the theoretical knowledge and practical skills required for SOC analysts. The book provides a comprehensive guide to SOC Operations, covering topics such as threat intelligence analysis, incident response, and vulnerability management, among other areas.

"Diaper King" is dedicated to husbands aspiring to be the best support during the journey of pregnancy and parenthood. It serves as your blueprint for embracing the uncertainties of pregnancy and parenthood with love and support. This book is your trusted companion, guiding you from the onset of pregnancy through childbirth and beyond, helping you become the best Diaper King your partner and child need.

There was once a snowman named Sky, who was accidentally dyed blue. Sad about the change, Sky’s Christmas wish was to be a white snowman again, so he wrote to Santa. Will Santa grant Sky’s wish? Find out more in Sky the Snowman, a sweet bedtime story about self-acceptance and respecting peoples’ differences.

It’s 2022. Do you know if your online information is safe? According to a study by the University of Maryland, hackers attack internet-connected computers every 39 seconds. The same technology that’s made information sharing easier has put our privacy at risk more than ever. But it doesn’t stop there. International warfare is now waged on the digital stage, changing how countries influence global conflicts' outcomes. We live in an era of computers, data, and digital connections. This book will give you a better understanding of the current threats and solutions from the world of cyber warfare.

A book designed to help women and girls deal with rape and sexual attacks and lay out a path to increase the percentage of successful prosecutions above the meager 1.50% at present.

Join Onya Page as she gently guides you through the struggles of living with bipolar disorder II, helping you better understand mental health. This book explores a world of emotions through simple yet powerful poetry. With heartfelt verses, this collection offers comfort and companionship to those going through the process of their inner struggles. Through each poem, discover the courage to confront the shadows and embrace the light within.

Laura Cole watched her beloved son detox from heroin time and again. She struggled to help him through addiction recovery treatment and pharmacotherapy. Eventually, she suspected that the treatments were causing her son more harm than good. Navigating a nightmare of Big Pharma, for-profit treatment centers, and corrupt caregivers, Laura saw her son get lost in a thick web of exploitation.

Raised by his wise and loving grandmother, Mrs. Curdel Rochester Mills in Sanguinetti, Clarendon, Jason's life takes a transformative turn. As Jason grows, guided by his deep faith and his grandmother's teachings, he discovers the power of love and compassion. Grandma Curdel becomes a beacon of light, nurturing Jason and instilling within him the importance of faith, gratitude, sacrifice, and selfless giving. Grandma and Jason forge an unbreakable bond through their shared moments at St. Luke Anglican Church, their acts of kindness to the less fortunate, and the simple joys of life.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Are you feeling tired, moody, or struggling with weight gain despite your best efforts? Do you experience low energy, brain fog, poor sleep, or loss of libido? You might be dealing with hormonal imbalances—and you’re not alone. In Are You Hormone Curious?, hormone health expert Carolyn Zaumeyer, MSN, APRN reveals the crucial role of hormones for both men and women—and how bioidentical hormone therapy, nutrition, and lifestyle choices can help restore your vitality, metabolism, and overall health. This book is your ultimate roadmap to feeling younger, stronger, and healthier—at any age.

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

The Quest for Meaning offers a transformative approach to discovering your spiritual core and finding meaning beyond the material world. Consider this book your guide to exploring the depths of your soul, understanding your true purpose, and embracing a life enriched with spiritual wisdom as well as authentic connections.