Résultats lu par "Marcus Mulenga" dans Toutes les catégories

The Mediterranean diet is an eating pattern that follows the traditional way of eating in the countries surrounding the Mediterranean Sea. It is widely known for its healthy and nourishing benefits. Mediterranean Diet for Beginners will give you a comprehensive how-to and meal guidance for beginning this fantastic diet plan. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.

Renal Diet will show you the tricks and tips most dietitians use for dealing with most renal-related diseases. It is a known fact that the single most important factor that you can use to deal with your kidney disease is your diet. The renal diet is the only most effective way that you can easily use to manage your kidney disease and have a blissful life.

In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own. Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

Kindness has the power to brighten up the world! This is a valuable lesson that a very beautiful rainbow named Roy learns as he shares his colors with everyone around him, which has some surprising results! Listeners of all ages will enjoy following Roy on this colorful adventure as his new friends help him learn more about himself, and also about the importance of giving to others.

Any business needs a solid marketing plan in order to become a success. One of the ways to know that your marketing plan is effective is to make sure it is current or ahead of the curve. One of the most powerful things any business can add to their marketing strategy is content marketing. This audiobook will teach you how to come up with content that is designed to build an audience that will keep coming back for more.

Travelling doesn't have to be very expensive if you do your research and plan ahead. Planning is the most crucial part of every travel, and if you plan ahead, you will find that you can actually save lots of money. The real skill is being able to get a luxury holiday for a budget price. This audiobook will teach you about the best tips and advice on how you can travel on a budget. You will learn how to have the best vacations while spending less. You will discover how to secure a bargain holiday you and your family can definitely enjoy and feel smug about.

Our daughter died of cancer after a long struggle, and I feel this could have been prevented, and many other deaths can be prevented if the world could make better use of technology and we had more of a focus on how to find cures for diseases. This book will show a way of improving health, around the world, by using our technology.

After the fall of Saigon, Vietnam, in April of 1975, a young, innocent boy faces the unthinkable. Having been separated from his homeland, he left behind all that he knew and loved and escaped years of devastation and war to go on a journey into the unknown. The childhood memories that seemed insignificant years ago suddenly become lifelines that help him push through depression and the difficult, dark days of a refugee camp filled with fear and uncertainties.

A Global Wake-Up Call to Change and Redeem Lives explores the many challenges of life today. Do you feel alone in the universe? Does nothing seem to satisfy your restless heart? As revealed in this timely book, there is a reason for hope. Together we can learn to avoid causes for hate, work to heal racial upheaval, and help to calm political firestorms, all by uniting rather than dividing, building rather than destroying.

The path to the farm was very narrow, and we have to get up early in the morning to be able to come back before four in the afternoon to make way for the animals to roam about in the Bia Forest, which makes all villagers walk to their farms early to avoid being crowded with the system of the unofficial rules within the village. I walked in between my father and mother with my little steps. To make me comfortable, my dad decided to be humorous and jovial by pointing to the tall trees and asked that I take a look. "Wow!" I gasped. "It reaches God!"My father had a blast!

Housework might be a nuisance, but it doesn't have to eat up all of your time. When it comes to having a clean house, it's less about the amount of time it takes and more about developing healthy habits that you'll naturally follow. The more you do them, the easier they become! In this audiobook, you will learn useful tips and strategies on how to keep your house clean and organized. You will learn tips on cleaning different parts of your house and advice on how to declutter your home to prevent from creating too much mess.

Most people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond avoiding falls and fractures; it also improves our physical strength and coordination and balance. This audiobook will teach you how to take care of your bones in different ways and stages of your life. You will learn how to prevent weak bones and other ailments associated with it.

No matter where you’re at with your sport - you might be an amateur hobbyist, a college student, or a professional at the peak of their game - you’ve probably got some idea of what the word "champion" means to you. It’s a word that evokes images of someone who’s entirely capable and confident in every way they want to be. A champion is respected and revered by all their teammates and opponents, and they set the standard for what perfect play looks like. Champions don’t just win - they never lose.

Discover the fascinating world of dogs with this fun and informative book for kids and adults. This book has everything you need to know about your furry best friend, from the history of dogs and their role in human society to the different breeds and unique characteristics.

DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.

Take control of your mental safety and well-being. It’s more important than ever to pay attention to our mental health. Happiness is manifestation of the healthy mind and psyche. You, too, can learn everything you need to know about manipulation psychology in this all-inclusive guide. After listening to this book, you will know exactly what to do to improve your life! Buy this incredible guide and start getting results.

Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!