Résultats lu par "m" dans Toutes les catégories

The other women watch me with envy, but they know nothing of the beatings and punishments I endure. He hides them with a veil. One I must wear until I give him a son. But when I fail, he threatens the only good things in my life. My sister, Alice, and the daughter he ripped from my arms for another family to raise. I thought running back to Saint View would save us. I thought wrong. Now my sister is dead, left strangled in an alleyway, and my ex-husband isn’t the only suspect.

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!

If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

In 20 years of show business, Lucille Ball had only modest and sporadic success. Her TV program, I Love Lucy, was her last chance to fulfill the ambition that had sustained her through the frustrations of her professional life and the anguish of a failing marriage. The role of Lucy Ricardo revealed her true gifts, but it changed her life immeasurably. This definitive portrait of Lucille Ball is based on the recollections of fellow performers, her closest friends and family, and Lucille herself.

Sea Isle was supposed to be the fresh start Dr. Emilia McRoy dreamed of. Far from the busy emergency room across the Atlantic in Seattle, she hoped to settle down and begin this new chapter as a small-town doctor to the quirky residents who immediately welcomed her. When she stumbles across a dead body, she starts to think that she may not be as Scot free of the drama and intrigue as she initially thought.

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Cara Romero thought she would work at the factory of little lamps for the rest of her life. But when, in her mid-50s, she loses her job in the Great Recession, she is forced back into the job market for the first time in decades. Set up with a job counselor, Cara instead begins to narrate the story of her life.

Historical Theology: An Introduction to the History of Christian Thought traces the development of Christian theology from its earliest days to the present. This authoritative, accessible textbook introduces the major theological movements, key ideas, and individual theologians of the Patristic Period, the Middle Ages and Renaissance, the Reformation and Post-Reformation, and the Modern Era up to the present day. Now in its third edition, Historical Theology includes substantial new sections on theodicy, modern African Christologies, and postcolonial theology.

The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

One minute, twelve-year-old Jax is dreaming of Earth. The next, his world is literally turned upside down. Aboard the Starship Wanderer, a sudden, violent lurch throws the entire vessel into chaos. The gravity is gone. Breakfast floats to the ceiling, alarms blare, and every step is a leap into the unknown. While the crew scrambles to fix what they believe is a simple malfunction, Jax discovers a chilling, greasy message scrawled in the starlight on an observation window: GRAVITY IS A TOY.

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.

An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

Wilson shot a glance over his right shoulder at San Ramon. In addition to the blinking of anti-aircraft artillery guns, he could see clouds of smoke on the field from the numerous Slash hits. Breathing through his mouth, he concentrated on getting fast and maintaining a slight climb. Bright fireballs of AAA shot by him in groups of three and four, orderly trails from low to high. His body was tense, ready for impact. He felt and heard the thud behind, on his right.

The bodies are found in towns and cities around Puget Sound. The young women who are the victims had nothing in common - except the agony of their final moments. But somebody carefully chose them to stalk, capture, and torture...a depraved killer whose cunning is matched only by the depth of his bloodlust. But the dying has only just begun. And the next victim will be the most shocking of all....

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.

In You Are Not Broken, Dr. Kelly Caperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.

If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.

As a Knight of Crystallia, I, Bastille, swore to protect the Smedry clan from the Evil Librarians. (And believe me, screwups like them constantly need protecting.) But when Alcatraz Smedry got strapped to an altar of outdated encyclopedias to be sacrificed to the dark gods, I arrived too late—and instead his father took his place. Now Alcatraz is a blubbering mess, so it’s up to me lead the charge against his father’s killer: Biblioden, founder of the Evil Librarians—I was sure he died centuries ago—who’s back to complete his goal of world domination.