Résultats lu par "Samantha Novak" dans Toutes les catégories

Grayson has kept his feelings for his best friend's little sister buried for as long as he could remember. She was off-limits for him. You just didn't touch your best friend's little sister. It was against the bro code.

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond. In today’s fast-paced world, teens often face overwhelming challenges, from financial literacy to social interactions, time management, and career planning. This book provides the essential tools to help them navigate these obstacles with confidence and success.

Are you anxious and worried about your relationships? Does a fear of being rejected leave you feeling insecure, overwhelmed and needing reassurance? Are you constantly afraid that people will abandon you? If so, you are not alone … 20% of Americans struggle with anxious attachment which can lead to broken relationships, uncertainty, and insecurity. There is hope! "The Anxious Attachment Workbook" is your empowering guide to overcoming anxious attachment and developing healthy, secure connections and relationships.

Regardless of where you are in your journey, Narcissistic Abuse Recovery will show you the keys to healing from manipulation, gaslighting, and codependency.

Are you or a loved one struggling with sex addiction? Are you seeking a path to recovery that empowers you from within? If so, The Power Within: Affirmations for Sex Addiction Recovery can be a transformative tool on your journey to regaining control and rediscovering healthy intimacy.

Freedom Feasts: Overcoming Binge Eating and Food Addiction through Affirmations is your indispensable companion on this transformative journey. This empowering guide blends the science of affirmations with a compassionate, step-by-step approach to help you redefine your relationship with food and foster a profound sense of self-love.

This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of.

In our rapidly evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on, transforming their mindset through the potent tool of positive affirmations.

You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.

Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Is your relationship making you feel constantly on edge, emotional, and confused? Do you have a person in your life who constantly drives up your stress and anxiety? Are you always apologizing to your significant other and often question your own judgement? By saying yes to any of these questions, you have just established that you are a victim of gaslighting.

We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?

Manifest that Shit: 5 Steps to Achieving Your F*cking Dreams is a no-nonsense, action-oriented guide that empowers listeners to unleash their manifesting power and create the f*cking life they desire. Through a series of six powerful chapters, this book takes listeners on a transformative journey, providing them with the tools, strategies, and mindset shifts needed to manifest their dreams.

Train your energetic put to sit, stay, heel, come, work well on a leash, and more with the help of Labrador Retriever Training! From basic Labrador care to obedience training, this book has everything you need to raise a well-behaved and well-adjusted Labrador.

In 1970, pampered, naïve, Philly-born Frannie is overwhelmed by the responsibilities of nursing school and college life in Dallas. A love-hate relationship erupts when Robin, her fiery, red-headed roommate, arrives from Chicago to find Frannie's belongings covering every inch of space in their room, and Frannie nowhere in sight. Adding fuel to the fire, Frannie pursues a relationship with a sophomore hunk whom Robin insists is pond scum. She ignores her suitemates' pleas to join their study group, insisting her high school achievements will guarantee her success in college.

This book guides charitable giving and the stages of charity giving. This book will take you through the stages of charitable giving. Charitable giving is a financial gift given to a non-profit organisation, an individual's cause, or a cause-related non-profit organisation. This is a very complex process, and many elements must be considered. However, knowing how to approach charitable giving is essential in today's competitive environment, especially for non-profits.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Surviving My Mother is the harrowing, candid, beautiful story of a woman’s quest to survive, a mother’s quest to heal, and a daughter’s quest to forgive. Debbie Matzkin shares the life-saving lessons she learned, how she was able to find happiness in even the darkest of depths, and how she ultimately reclaimed her future.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.