Résultats lu par "Valerie Gilbert" dans Toutes les catégories

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.

Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.

Cooking Fun: 50 Easy and Fun Recipes for Kids Unlock the joy of cooking with Cooking Fun, the ultimate recipe book designed especially for young chefs! Bursting with 50 delicious and simple recipes, this colorful cookbook transforms the kitchen into a playground where kids can explore their culinary creativity.

Discover the true meaning of craftsmanship, and let this story inspire you to create something lasting in your own life, motivating you to pursue personal growth and meaningful connections.

Carlita Garlucci is thrilled that her daughter-in-law and grandchildren have arrived in Savannah for their first visit. She secretly hopes that they will fall in love with the area and decide to move to the beautiful city, bringing her that much closer to fulfilling her late husband’s dying wish. The family is on their way and Carlita is anxiously awaiting their arrival when she receives an urgent phone call from her daughter, Mercedes, who is in the riverfront district, where she was planning to meet another author to discuss a cold case murder.

Diana's living her happily ever after, or so it seems. But the past, oh, it has a way of catching up to us all. It knocks on her door, a relentless reminder of what she left behind, who she used to be, and all that she's lost. Those shadows of guilt and doubt cast a threatening cloud over the life she's painstakingly built with her husband, Jed.

Join the Friessen siblings, their spouses, and kids as they gather to celebrate their parents' wedding anniversary. Amidst the joyous occasion, long-buried issues resurface, testing their love and trust in each other. As tears are shed and old bonds are strengthened, an unexpected twist arises–cattle rustling gone wrong! Get ready for a wild and unforgettable reunion, where anything can happen when this family comes together.

Financial literacy isn't taught in school, so you’ve got to learn it on your own. Fortunately, plenty of adults have made mistakes they want you to avoid... and there are books, like this one, designed to give you the knowledge you need to ensure money is never a problem.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

Are you interested in a career in Public Relations? Do you believe you have what it takes to repair and manage reputations? Is Public Relations something you need to do for yourself? If you answered yes to any of these questions, then this book is for you… 50 Things to Know About Public Relations by Sara Maya offers an insightful view into life in Public Relations … Most books on Public Relations tell you the textbook version of things.

Have you always wondered what an au pair is and what they do? Have you thought about being an au pair before? Are you nervous or anxious about moving away to become an au pair? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Being an Au Pair by author Natalie Castle offers an approach to help you through the process of becoming an au pair, as well as offers helpful tips and advice on how to be the best au pair possible. Most books on being an au pair tell you all the amazing things you will experience, but never give you practical advice.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

S.U.R.E.A.L. Faith offers a system of personal development and spiritual exploration inspired by the author’s personal journey to uncover truth without religious dogma. Based on evidence-based practices, the system detailed in this book fuses modern and ancient techniques in an open-ended framework for spiritual seekers who trust themselves to find their own path. This book is like a soft flame to light the way. Some of the practices herein have been affirmed by major world religions and spiritual traditions, as well as psychologists, neuroscientists, and a range of diverse experts.

This chapter book is based entirely on true events that happened to a young kitty, named Luna. Cat lovers will undoubtedly smile, laugh, and personally relate to the events and behaviors described. Luna, the Queen of Trouble is a delightful collection of ten very entertaining stories for kids. There are humor and warmth to these stories that are sure to win over young listeners, who will want to return again and again to listen to Luna creating troubles.

Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you! Are you tired of feeling unsteady and sluggish? Ready to regain your balance and energy with the perfect home fitness guide? The good news is that finding your way back to a happier, healthier you is possible…with Wall Pilates and the Balanced Aging Blueprint! Join the 10 million American Pilates fans and power your way to improved posture, better balance, strength, and super core stability.

Unlock the extraordinary potential of children with ADHD—say goodbye to helplessness, even if you've felt overwhelmed for too long. Do you feel like others don't understand the unique struggles of raising a child with ADHD? Are you constantly juggling challenges, trying to keep up with their boundless energy, and seeking the key to their academic success? If so, you've come to the right place.

In a world grappling with the complexities of the Israeli-Palestinian conflict, a new generation is rising, wielding the tools of the digital age to challenge the status quo. This audiobook, "Boycotts 2.0 Unleashed: How Gen Z & the Youth Will Sideline AIPAC for Palestine," is a testament to their unwavering commitment to justice and equality. It's a deep dive into the strategies, tactics, and unwavering spirit of a generation that refuses to be silenced, providing a blueprint for change.

In The Bloodline, Andy Friessen has two certainties in life: his unwavering love and protection for his wife, Laura, and their children, as well as the hidden truth locked away in a safety deposit box that could shatter his mother's world. However, life is never straightforward or easy. In a tragic twist of fate, Andy's mother passes away and he receives an urgent call from his father beckoning him home, abruptly upending his stable existence.

Carlita, Mercedes, and Tony are gearing up to celebrate their first Thanksgiving at their new home in historic Savannah, Georgia. Along with the excitement of the upcoming holiday season, there’s a lingering sadness because part of their family won’t be there to celebrate. When Carlita’s friend, Victoria “Tori” Montgomery, invites the Garlucci family to her “Merry Masquerade” party at Montgomery Hall, Carlita is thrilled to have something to take her mind off the approaching holiday.