Résultats lu par "Gretchen" dans Toutes les catégories

Do you ever feel like your feelings are too intense and difficult to manage? Do you struggle with dealing with negative emotions in a healthy, productive way? Have you found it challenging to remain calm and composed in stressful situations? Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase. Welcome to this empowering guide, crafted to address your concerns and equip you with practical DBT skills for managing your emotions and achieving mental balance.

How can you change the way you think and the outlook of your life? How many times have you been told that you couldn't do something, either by yourself or by others? Remember that you are the only one who is obligated to love yourself. All love should be unconditional, so why should it be conditional for anyone? This book should help you to face yourself and your inner thoughts that dwell in the deepest parts of your mind.

Most Empaths, however, live in a constant state of spiritual discord. Spiritual discord is spiritual imbalance as a result of certain beliefs. Belief systems significantly influence your thoughts, behaviors, and interactions with the world around you. They shape your reality, influence your decisions, trigger emotional responses, impact social dynamics, contribute to your sense of identity, define cultural norms, and dictate your behavior and habits.

Blackwood Manor wasn’t just my grandmother Elana’s home—it was a secret, a burden I never asked for. I’m Amelia Blackwood, and this forgotten estate holds more than memories; it harbors something dangerous I’m only beginning to grasp. I had no idea what awaited me when I stepped through the manor’s massive doors. My grandmother’s death left me with this eerie estate, which feels more like a puzzle than a home. The shadows shift, and the air hums with unspoken truths.

A mysterious pond, a hidden time tunnel, and echoes from the past. Dive into an unforgettable time-travel adventure perfect for children aged 8-11. Beloved by readers worldwide, this modern classic is filled with suspense, heart, and the magic of discovery. When siblings Stella and Tom relocate to a creaky old house on the outskirts of London, they expect boredom, not intrigue. But the mysteries start piling up almost immediately.

Embark on a journey, through the authors eyes. Based on a true story. From an abused redheaded stepchild as the odds were stacked against her. A true leader, one with courage and grit. This easy to understand story will have you eager to know what lies ahead. Will she succumb to addiction or live to defeat it? Come along for the journey, take a look inside.

When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!

In Jütland verschwinden zwei Touristen während einer Wattwanderung spurlos. Polizist Peer Estrup geht der Vermisstenanzeige nach und trifft dabei auf Aktivistin Elly Østergard, die einem riesigen Umweltskandal auf der Spur ist. Wenig später tauchen Leichenteile im Watt auf. Offenbar wurden die beiden Touristen nach ihrem Tod in Säure aufgelöst. Doch was auf den ersten Blick wie ein perfides Gewaltverbrechen anmutet, entpuppt sich als ein schreckliches, übernatürliches Phänomen. Die Natur schlägt erbarmungslos zurück und verwandelt das dänische Wattenmeer in eine bestialische Todesfalle.

When the disembodied voice of a child appears on a podcast, Paisley Mott feels compelled to investigate. Weeks after surviving a run in with a monster she is looking for another case, and the two teens who host the podcast seem safe enough. But when she arrives in the boarded up rust belt town of Howling Ivy, Indiana, she finds that there is more to the story than she thought.

A guide to feeling and looking great at any age. Keeping it graceful and serene.

Honey Kasper's life was far from predictable. From malnourishment to enduring 89 surgeries, from facing the dark depths of abuse to battling cancer, the odds seemed insurmountably stacked against her. But Honey's story isn't one of defeat. It's a testament to the strength of the human spirit.

When newcomers arrive in the park and bring the fame and excitement of southern California with them, residents see themselves in movies, on stage, or hanging on the arm of the handsome man. Unfortunately, life doesn't always work out the way we expect. The charming actor is killed, victim of a violent rage. Was it a rival for the affections of the ladies in the park?

Using declarations of truth is an innovative practice that unlocks your personal power by creating new, uplifting beliefs to overcome the negative thoughts that have kept you stagnant and feeling defeated. Are you ready to silence your inner critic and let self-empowerment flourish?

Experience a transformative meditation unlike any other—an introspective journey that combines the art of journaling with profound self-discovery. This unique practice guides you through five essential steps: dismantling negative beliefs, embracing forgiveness, cultivating gratitude, crafting a new identity, and outlining a purposeful plan of action. Engage in this meditation to gain clarity on the barriers holding you back, achieve profound realizations, and ultimately experience a liberating sense of relief.

Während Oscar Wilde und Sherlock Holmes nun endlich eine Spur haben, die sie zu dem vermissten Studenten Harold Snyder führen könnte, ist Victor Frankensteins Versuch, einen echten Menschen zu züchten, erneut gescheitert. Doch diese Erfahrung lässt in ihm einen gefährlichen Gedanken reifen: Er will seine neue Züchtung von einem lebendigen Menschen austragen lassen. Der passende Wirtskörper ist schnell gefunden und es scheint so gut wie aussichtslos, dass Oscar Wilde und Sherlock Holmes Frankenstein noch stoppen können.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

Maya Polyanski, a prominent journalist from the Chicago Voice, embarks on a journey to a quaint Minnesota town to investigate a series of supposed miracles. These occurrences revolve around a young boy who appears to possess extraordinary abilities—he heals the sick, brings a child back to life, and even walks on water. A cynic, Maya sets out to expose him as a potential fraud. However, as she delves deeper into her investigation, she begins to wrestle with the implications of her discoveries. Is this young boy truly a divine force, or is there a hidden agenda behind the unfolding events?

Have you ever felt really, really mad? It can be tough to figure out what to do when you’re super angry, right? In Tame that Flame, book 3 of the Adventures in Lusair, Billy feels the same way. Don’t worry! Billy’s friends Rudy and Joey are about to go on another exciting adventure in Lusair. But here’s the twist—Lusair has turned into a land full of anger! Come along with these good friends as they learn all about dealing with their own anger and discover how to make things right in Lusair. It’s going to be a fun journey!

Where there is light there is shadow. Where there is love there is war. When Selkie, an orphan with a gift for drawing, first meets Aidan, a stranger with an intoxicating smile, she thinks that her lonely heart has finally found a home. Unfortunately, love isn't always as easy as it seems, and Selkie soon discovers that Aidan has secrets that could alter her very existence. To make matters worse, something dangerous has been lurking around, contaminating her dreams with terrifying shadows.

Nach einem Lesezirkel im Haus der Windshires, an dem auch Mimi Rutherfurt und Hercule Flambeau teilgenommen haben, wird die Society-Lady Lindsay Windshire tot in ihrem Lesezimmer aufgefunden. Mimi Rutherfurt und Hercule Flambeau ermitteln und stellen schnell fest, dass sich Lindsay Windshire wohl doch nicht so großer Beliebtheit erfreute, wie zuvor angenommen. Sowohl ihre Kusine Tara Hopster als auch ihre Chorschwester Evelyn Greiling hätten ein Motiv, sich an Lindsay Windshire zu rächen. Jeder von ihnen wurde durch die Society-Lady übel mitgespielt.