Mindful Mantras

Kids learn well through repetition and simple, easy-to-understand language. Your children will incorporate the mindful mantra "I can handle it" almost immediately after listening to this audiobook.

In tough situations, they will think "I can handle it," and when they are dealing with tough emotions, they will think "I can handle it!" Even if they aren't saying the words out loud, if they learn and practice this mantra, it will become a part of their self-talk.

Positive self-talk is incredibly important for improving and maintaining mental health, and the Mindful Mantra books are a way to plant that positivity right into a child's head. Help your child learn to handle difficult emotions, along with Sebastien, and provide a tool for lifelong confidence.

Depression and anxiety don't discriminate, and our kids need help. I Can Handle It! equips children with the necessary skills to alleviate everyday anxieties in their lives. Because teachers and parents have such a difficult and important job, this audiobook includes resources for both.

Simply go to bit.ly/LaurieWright to get the free resources.

Make sure to check out audiobooks two, three, and four in the series!