Active Life

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help!...

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

How do you teach a child to listen? In this comedic book, Listening Ninja learns how to listen with a listening E.A.R. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life Hacks was developed to help children learn valuable life skills.

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to...

Read by the author. As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts and to see...

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...

Powerfully honest prayers for every challenge in your life. We know God is there for us. He calls to us and encourages us to entrust our troubles and questions to His care. But so many of us struggle with translating our pain, desires, and hopes into words. In this book of powerful prayers...

From eating nutritious foods to spending time with friends, all of our daily activities contribute to living healthy lives! In this series, listeners will learn about the different ways to practice healthy living. Each title defines an element of healthy living by breaking down different ways it affects our lives.

Being active is fun, and it makes you feel good. You can run, jump, or play. What are some other ways to be active and stay healthy?

Read by the authors. In a culture where people easily and hastily cancel relationships rather than cultivate them, discover what the Bible has to say about how we need to keep showing up for one another—even when we feel like walking away. We are surrounded by choices. If we want to watch a...

Listening and speaking to God. Prayer is communication. It is not a formula that we have memorized, or an empty repetition of words and phrases, but our conversation with God–with us first speaking and then listening to what God has to say to us in return. However, as Dr. Charles Stanley...

Activists can only go so far for so long before burning out. Including extended spiritual practices in this revised edition, Phileena Heuertz offers her story and helps us see that contemplation is not just a luxury, it is essential - not only to a life of sustained commitment to justice, but to the fully human life in the Holy Spirit.

Discover how to overcome feelings of inadequacy and step boldly into your God-given calling today. If you are like many women in today's world, you know the questions of uncertainty and inadequacy constantly echo in our minds. Questions like: Am I enough? Am I too much? Too uneducated? Am I too...

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

In today's world we are subject to greater amounts of information than ever before. Information comes at us from every direction. Even when we attempt to narrow our focus to a simple subject we are crushed by the weight of information, and the AI programs that continually steal our attention in an effort to win our business. How do we then take a drink of water without turning on the fire hose? Simple: Have a filter. Active Choices is about helping you develop your filter to help you in your life.

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

Have you ever wondered if your current season has a purpose? Do you ever feel like your present moment is so far from where you really long to be, but the answer to all your prayers is "not yet"? Join bestselling author and artist Ruth Chou Simons for this six-session audio Bible study as she...

Do you want to avoid misunderstandings and live a happier life with your loved one? In that case, active listening can be the key. In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. This book is engaging and a quick, practical, and enjoyable listen that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one.

Discover the secrets to finding balance amid the scattered pieces of a chaotic life. Have you ever felt that your life is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder how to manage the increasing demands of home life, family, budgeting, and your own...