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Two sacred meditations designed to shift your frequency in just a few minutes, with lasting energetic impact and spiritual clarity. Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two...

These magical meditations, created by renowned fairy communicator Karen Kay, will take you on powerful journeys through nature and remind you that there is more to life than what can be seen with your physical eyes. Whether it's walking in the forest or travelling on a rainbow, journeying to the...

An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing. When actress and activist Brittany Snow was a...

Do you suffer from social anxiety? Have you been diagnosed with an anxiety disorder, or do you suspect that you have one? If so, this audiobook can change your life. If you've spent time and energy searching for a cure for your anxiety, you've probably come across the following common suggestions: You should see a (costly!) therapist. This disorder can't be cured, only treated. Treatment takes months or years before any relief can be achieved. You'll probably suffer from this disorder for the rest of your life, to some degree or another.

Meditation Album: MediDATING is unlike any other meditation album out there. In this 11-track meditation album, New York Times bestselling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power and manifest love into your...

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.

Manifest your soulmate while you sleep in this 78-minute meditation. The meditation will first help you relax and enjoy a restful sleep and then the sleep affirmations will begin. These affirmations help instill positive beliefs for great manifesting to occur. Your thoughts create your reality...

You’ve never walked alone. This is your time to sense who’s been walking beside you. Spirit Guides Meditation is a sacred soul journey that opens the channel between you and the unseen support team guiding your path. With gentle prompting and energetic attunement, you’ll begin to recognize...

Begin and end your day in alignment. How you begin and end your day matters. It ripples into everything. Morning and Evening Meditations offers more than a routine. The meditations provide an anchoring. A sacred rhythm. A daily return. The morning meditation invites you to open your heart, set...

A guide for those looking to combine traditional ministry with modern support for children, teens, and adults with common mental health conditions and their families. The church across North America has struggled to minister effectively with people struggling with mental health issues. One...

Restore your energy. Reclaim your light. In a world that asks for so much, this practice asks you to return to yourself. The Replenished Self is a restorative audio meditation that guides you into your inner sanctuary, a sacred space to refill your well and reset your field. As you activate your...

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our...

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Now, expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving readers a wide range of tools and...

"If you’ve ever avoided talking to strangers, this book might change your mind about giving them their space. And that, as Gillian so perfectly explains, might change everything." —Angela Duckworth, NEW YORK TIMES bestselling author of GRIT Discover how making connections with strangers...

Align your heart with the universal abundance of love and attract a partner who resonates with your values and dreams. Allow these affirmations to guide you toward self-love, healing, and the creation of deep, lasting connections. Open your heart, release doubts, and welcome the boundless joy...

Drift into a deeply restful sleep and allow divine healing energies to flow, rejuvenating you from head to toe. Visualize yourself in a serene woodland where you’ll be guided toward a radiant temple of divine healing. Inside, your higher self awaits, radiating pure light and love. Allow this...

ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.

This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful...