Add Brain

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel...

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are...

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health...

Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5...

2020 Audie Finalist As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. What is consciousness? How does it arise?...

A noted neurologist challenges the widespread misunderstanding of brain disease and mental illness. How the Brain Lost Its Mind tells the rich and compelling story of two confounding ailments, syphilis and hysteria, and the extraordinary efforts to confront their effects on mental life. How does...

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive... What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral...

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies...

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both...

With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and...

A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit. What if what you need to succeed and manifest your goals is what you have...

A doctor with a rare—seemingly superhuman—neurological trait takes us on a compelling tour deep into the human brain in this blend of memoir and scientific exploration that combines the compassionate wisdom of Oliver Sacks and the personal revelations of Jill Bolte Taylor’s My Stroke of...

In this extraordinary follow-up to the critically acclaimed The Lucifer Principle, Howard Bloom - one of today's preeminent thinkers - offers us a bold rewrite of the evolutionary saga. Global Brain is more than just a brilliantly original contribution to the ongoing debate on the inner workings of evolution; it is a "grand vision," says the eminent evolutionary biologist David Sloan Wilson, a work that transforms our very view of who we are and why.

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ...

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder...

The long-awaited follow-up to the million-copy bestseller The Out-of-Sync Child, presenting information and advice for tweens, teens, and young adults living with Sensory Processing Disorder, and their parents. The Out-of-Sync Child Grows Up will be the new bible for the vast...

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term...