Addiction Self

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.

Aus dem gelegentlichen Getränk wird schnell eine Trinkgewohnheit. Und später oft eine Sucht, aus der man nur noch schwer ausbrechen kann. Denn alles, was wir ständig wiederholen, wird in unserem Unterbewusstsein gespeichert. Viele von uns trinken jahrelang, bis sie sich eingestehen müssen: Ich habe ein Problem. So kann es nicht mehr weitergehen.

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

Lessons Learned from Sin Addiction is a book about one man’s fall from grace and the journey back. In these pages, we explore learning to recognize our fallen condition, our need for accountability, and our privilege and ability to trust our heavenly father to make a way out of our self-imposed wilderness. Sometimes, the road to recovery must start with disaster, but overcoming sin addiction is not only recovery, but redemption.

Freedom from the prison of negative states remains impossible until one loses interest in the false but powerful sense of self derived from identifying with one's own surging sensations.

Grundsätzlich kann jeder von uns süchtig werden. Zur Sucht kann (fast) jede Form menschlichen Verhaltens werden; beispielsweise Spielsucht, Tablettensucht, Alkoholsucht, Drogensucht, die Sucht nach sexueller Befriedigung. Jede Sucht entsteht über einen "Lernprozess". Das Verhalten wird neurologisch betrachtet tief in unserem Unterbewusstsein verankert: Erfahrung – Wiederholung – Gewöhnung – Missbrauch – Abhängigkeit. Ein wichtiger Schlüssel zur Suchtauflösung ist deswegen unser Unterbewusstsein. Diese mächtige Instanz können wir positiv beeinflussen und steuern.

Alone. Forgotten. Ashamed. What do these words mean to you? What about junkie? Loser? To someone, these words become part of their everyday life. Does this mean they are no longer human? As the human race, do we completely understand the suffering others go through? And what do we do to help? Nothing.

This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker, losing the desire for cigarettes, managing emotions in a healthy way and craving healthy lifestyle habits.

The urge to smoke is more than a habit — it’s a link between emotion, routine, and the body’s search for relief. Over time, that link can feel automatic. This guided hypnosis session helps you break that link and replace it with calm, freedom, and clean breath. Unlike programs that rely on restriction or guilt, this approach works gently with your unconscious mind to make non-smoking feel natural, effortless, and right.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.

Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Best-selling author Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you.

This is a proven stop-smoking tool that will have you on your way to quitting today. (Please note: This title is in Spanish.)

This book is a compilation of powerful stories and experiences from different people that have battled addiction, pessimism, and self-doubt. It offers encouragement, hope, and advice for anyone that wants to get rid of addiction and become a better person. It offers listeners guidance and help to become better in life.

We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.

Dieses Audiobuch führt Sie auf eine transformative Reise zur Alkoholabstinenz durch die Kraft der Hypnose. Es beginnt mit einer ausführlichen Einleitung zur Hypnose, die Sie in einen Zustand tiefer Entspannung führt. In diesem Zustand sind Sie offen und empfänglich für positive Veränderungen. Im Hauptteil des Buches werden Sie durch eine Hypnosesitzung geführt, die speziell darauf ausgerichtet ist, die Gedanken an Alkohol loszulassen und die Sucht zu überwinden.

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life. A positive affirmation will open a doorway to the positive changes in your life.

If you feel trapped in a cycle of addiction, Alcoholic by Choice provides revealing insight into this age-old problem. Carol Griffith shares her complete deliverance from the cesspool of booze through faith alone. She has no fear of relapse or a compulsive need for a life-long recovery program and she points worn-out, drunken souls to the only guaranteed healer-Jesus Christ. Within this book lies the key. You may be surprised by the solution.

This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you stop smoking quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you quit smoking and promote positive change.