Adult Anxiety

A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that work Texting while driving. Binge-drinking. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But...

A poisoned past. A bitter present. Is Celia a murderer … or a victim? Detective Stan Shepherd lies comatose in the hospital, a victim of arsenic poisoning. The Newpointe police have a suspect: Celia Shepherd, Stan’s wife. Celia is no stranger to such charges. When her first husband died of...

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

The sequel to the New York Times bestseller Every Day, now a major motion picture starring Angourie Rice. Every day a new body. Every day a new life. Every day a new choice. For as long as A can remember, life has meant waking up in a different person's body every day, forced to live as that...

In this broken world, each of us has the same moment-by-moment choice. We can either unfurl the white flag of surrender and allow the bad things to roll over us or we can dig in our heels, stand our ground, and put up a fight. How? It's all about the attitude we decide to embrace. We can't...

Keys to a joyful life! Now in one volume, two classics from one of America's most beloved Bible teachers! "If you want to smile through your tears, if you want to rejoice through times of suffering, just keep reminding yourself that what you're going through isn't the end of the story . . . it's...

A contemporary young adult romance about moving on, finding your place, and recovering after life falls apart. Gymnast Caroline Kepler has three state balance beam titles, a new trick even most elites can’t do, and chronic, undeniable back pain. While she might never be an Olympian, she has...

Did you hear the one about the Christian who couldn't keep from laughing? Chuck Swindoll has not only heard it, he tells it in this delightful book that gives us permission to be happy again. "When did life stop being funny?" Swindoll asks. His answer is found in this best-selling book, which...

The world’s worst fears have dawned. Nothing stands in the way of total destruction . . . except the love of one woman. Deep in the Amazon jungle a young American woman and the son of plantation owners fall madly in love. For Tanya and Shannon, life is a paradise most only dream about. But...

Read by the author! We all have a surface self we present to the world, but our smiling faces often hide our pain that comes from unsuccessful attempts to find relief through harmful choices. How can we keep past wounds from damaging us? Learn to allow God to heal triggers, insecurities, and...

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to...

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

Narrated by Cassandra Campbell, the narrator for Gillian Flynn's Dark Places and John Grisham's The Whistler Vicious Cycle by New York Times bestselling author Terri Blackstock is a masterful blend of suspense and compassion that explores the devastating realities of drug addiction and human...

Book 3 in a masterful what-if series in which global catastrophe puts a family’s very survival at risk—and both reveals the darkness in human hearts and lights the way to restoration. Now eight months into a global blackout, the residents of Oak Hollow are trying to cope with the deep winter...

Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!

Break Through to Prayer That God Answers. Pastor of the Brooklyn Tabernacle Jim Cymbala unpacks the principles of faith-filled, mountain-moving prayer that can transform circumstances, change lives, and draw you closer to God than you've ever imagined. Embark on a pilgrimage of prayer with this...

Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day, on their way to school, they have a nice conversation with their old family friend and youth soccer coach Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety.

For readers of Leila Slimani’s The Perfect Nanny or Ling Ma's Severance: a tight, propulsive, chilling novel by a rising international star about a group of young colleagues working as social media content monitors—reviewers of violent or illegal videos for an unnamed megacorporation—who...

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

In this heartfelt and hilarious debut from Ambika Vohra—that's Netflix's Never Have I Ever meets Jenny Han—one girl tackles a question that changes the trajectory of her senior year: ""How have you gotten out of your comfort zone?"" That’s the Stanford admissions prompt that valedictorian...