Adult Anxiety

Are you ready to transform your life through the art of unselfish living? In a world filled with self-promotion and individualism, Improving Your Serve, by the highly esteemed pastor, teacher, and author Charles Swindoll, brings us back to the timeless biblical principle of servanthood. This...

The long-awaited follow-up to the million-copy bestseller The Out-of-Sync Child, presenting information and advice for tweens, teens, and young adults living with Sensory Processing Disorder, and their parents. The Out-of-Sync Child Grows Up will be the new bible for the vast...

With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.

At the request of her many fans—Terri Blackstock revisits the heroic cast of characters in this fifth book in her best-selling Newpointe 911 series In Line of Duty, a bomb explodes at the Icon International building in New Orleans while lawyer Jill Clark Nichols is in the top floor boardroom...

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

What will it cost to keep a promise? Of the four people at the Newpointe post office when the bomb went off, three were killed instantly. The fourth, a five-year-old boy, lies comatose in the hospital and might not survive. Who would do such a thing? The answer comes in the form of a gunman...

A poisoned past. A bitter present. Is Celia a murderer … or a victim? Detective Stan Shepherd lies comatose in the hospital, a victim of arsenic poisoning. The Newpointe police have a suspect: Celia Shepherd, Stan’s wife. Celia is no stranger to such charges. When her first husband died of...

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise...

The plane crash nearly ended Lynda’s life. Was it an accident or sabotage? Lynda Barrett, a young lawyer, hates to sell her plane, but she can no longer afford to keep it. Enter Jake Stevens: wealthy, arrogant, and interested in buying Lynda’s beloved Piper. Together, he and Lynda embark on...

“Spellbinding. Another outstanding novel by Kimberly Belle, masterfully written to lure you in and never let go.” — Samantha Downing, USA Today bestselling author of My Lovely Wife When Charlotte married the wealthy widower Paul, it caused a ripple of gossip in their small lakeside town...

“Bestor-Siegal switches perspective among a group of characters with tenderness and intimacy. . . . The writing is smooth as honey. . . It's utterly absorbing.” — NEW YORK TIMES BOOK REVIEW “Thrilling and deeply moving, gorgeously written and intricately plotted . . . bold and brilliant...

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

Are you searching for ways to eliminate anxiety from your life? Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health. It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.

Spend 40 days with Jesus and experience His presence like never before. These select devotions from Sarah Young’s bestselling Jesus Calling have been compiled to create an experience of closeness with the Savior during any time of the year. This booklet edition of key devotions offers you a...

Lisa Gungor thought she knew her own story: small-town girl meets boy in college and they blissfully walk down the aisle into happily ever after. Their Christian faith was their lens and foundation for everything—their marriage, their music, their dreams for the future. But as their dreams...