Adult Anxiety

Practice makes perfect. And readers of So, You Want To Be Like Christ? learn how to cultivate spiritual discipline through projects, activities and exercises that lead to the essence of what it means to be a Christian. Inspired by the acts of sacrifice and discipline exemplified by the D-Day...

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning...

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.

A contemporary young adult romance about moving on, finding your place, and recovering after life falls apart. Gymnast Caroline Kepler has three state balance beam titles, a new trick even most elites can’t do, and chronic, undeniable back pain. While she might never be an Olympian, she has...

Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt...

Experience God's faithfulness and love in this devotional journey through every book of the Bible. In this 52-week devotional from trusted Bible teacher Dr. David Jeremiah, you'll discover a year of devotional time overflowing with God’s blessings. Through these meaningful devotions, you will...

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that work Texting while driving. Binge-drinking. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But...

Read by the author. Still your soul and rest your mind as you cultivate a purposeful prayer life by focusing your thoughts on God’s Word. Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us...

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit. What if what you need to succeed and manifest your goals is what you have...

In this broken world, each of us has the same moment-by-moment choice. We can either unfurl the white flag of surrender and allow the bad things to roll over us or we can dig in our heels, stand our ground, and put up a fight. How? It's all about the attitude we decide to embrace. We can't...

Will you finish the race strong? Dr. David Jeremiah offers biblically based keys to keeping your faith steadfast when life hits you hard. Regardless of the circumstances, God will hold you up to help you face whatever comes your way. Every day, everyone in the world faces challenging moments and...

A poisoned past. A bitter present. Is Celia a murderer … or a victim? Detective Stan Shepherd lies comatose in the hospital, a victim of arsenic poisoning. The Newpointe police have a suspect: Celia Shepherd, Stan’s wife. Celia is no stranger to such charges. When her first husband died of...

Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...

Some children just haven't read the parenting books. The harder you try, the worse it gets. There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your...

If Selective Mutism Had a Voice is the perfect biographical guide to support you with essential information that has proven to help people overcome this debilitating disorder. I should know, as I have suffered at the hands of this disorder myself. All of the tips and tricks that I have highlighted in this book are the ones that have helped me to overcome the paralyzing silence that can be experienced if this disorder is not tackled head-on.

Keys to a joyful life! Now in one volume, two classics from one of America's most beloved Bible teachers! "If you want to smile through your tears, if you want to rejoice through times of suffering, just keep reminding yourself that what you're going through isn't the end of the story . . . it's...

Bestselling author Charles Swindoll challenges us to take a closer look at Job's life, carefully examining his response to the unexpected and painful experiences that assaulted his once peaceful and God-honoring existence--and we might just find that Job is a hero after all. When you think of...