Adult Anxiety

From the #1 New York Times bestselling author Alex Kiester, a heartfelt debut that explores the complexity of a modern-day marriage when a new mother vanishes one morning. "This powerful novel takes an honest, unflinching look at the challenges of modern parenthood from both sides of a marriage...

It’s never too late. Whether you’re a new Christian or you’ve walked the road for decades, it’s never too late to find the critical truths that make life make sense. We often start out believing that common sense will be enough, that we’re prepared for the road ahead with our good...

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

Read by the author. If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment. Actor...

Deepen your understanding of God the Father with Strong and Secure, the 100-day devotional for teen girls and young women that explores topics like anxiety, self-esteem, and the pressures of everyday life and examines five key traits of God to guide you toward building an enduring relationship...

Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

If they expected silence, they hired the wrong woman. Caroline Bragg’s life has never been better. She and Brandon Lancaster are taking their relationship to the next level, and she has a new dream job as legal counsel for Praecursoria—a research lab that is making waves with its...

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

How healthy eating and an active lifestyle can affect how we serve God. Author Gary Thomas approaches a subject that few pastors or Christian writers have dared tackle. In Every Body Matters, reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an...

From the New York Times bestselling author of Adulting comes a story about how to make something when you’re capable of nothing. Kelly Williams Brown had 700 Bad Days. Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer...

You don't need to abandon your life to get it back. You can restore it with sustainable practices that are within your reach. And you will never be the same... We live in soul-scorching times. The 24-7 onslaught of contemporary life—with its never-ending feed of global tragedies, demands for...

In the face of a crisis that sweeps an entire high-tech planet back to the age before electricity, the Brannings face a choice. Will they hoard their possessions to survive—or trust God to provide as they offer their resources to others? #1 bestselling suspense author Terri Blackstock weaves a...

Anxiety ist mehr als Angst – sie beschreibt eine Gefühlslage der jungen Generation, den unangenehmen Gefühlsnebel und die innere Anspannung. Denn anstatt unsere Anxiety zu bekämpfen, müssen wir lernen, ihr zuzuhören. Hinter ihr verbergen sich Gefühle wie Self-Loss, Zweifel, Unsicherheit oder Wut. Durch Anxiety können wir besser erkennen, was uns beschäftigt, sie in unser Leben integrieren und die Gefühle dahinter explorieren. Das öffnet die Tür zu echter innerer Ruhe und selbstbewusster Verantwortung für unser Leben.

Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber. This audiobook is designed to create the perfect ambiance for a restorative sleep experience.

Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.

Young listeners will find action, suspense, and a perilous battle between good and evil in The Hadley Academy for the Improbably Gifted from New York Times bestselling author Conor Grennan. For ages 10 and up, this dystopian fantasy novel follows a boy's unlikely journey to save humanity as...

The newest stunning and unforgettable contemporary realistic romance from the New York Times bestselling author of 99 Days, Fireworks, and How to Love. Perfect for fans of Sarah Dessen, Jenny Han, and Morgan Matson. Ryan McCullough and Gabby Hart are the unlikeliest of best friends. Prickly...

“Binged Making a Murderer? Try . . . [this] riveting portrait of a tragic, preventable crime.” —Entertainment Weekly Finalist for the Edgar Award for Best Fact Crime Finalist for the Dayton Literary Peace Prize A Pulitzer Prize–winning reporter’s gripping account of one young man’s...

A 2021 Alex Award Winner! “A sparkling tale about fame and family… Fans of Elizabeth Berg and J. Ryan Stradal will relish the novel’s humor, spark, and verve.” —Booklist “Smart yet surprisingly sweet, this meditation on family and media is as captivating as a favorite podcast.”...