Adult Anxiety

Is your teen daughter overwhelmed by social media and peer pressure? Looking to manage stress while strengthening her faith and friendships? You’re not alone. Many teen girls face these challenges, but with support, they can thrive while staying grounded in faith. Sparkle & Shine: Teen Devotional for Girls helps her build confidence, manage anxiety, and embrace God’s love.

“My story has been told many times and by highly regarded experts in their fields—judges, prosecutors, juvenile probation officers, sociologists, journalists. But I would like to try to tell it to you myself. I have reason to believe the experts may be wrong about me. You see, today, thirty...

Spread the spirit of the Christmas season by giving the true love worth giving - God's love. A Love Worth Giving to You at Christmas will remind you that before we can pass love on, we must learn to receive it ourselves. Based on Max Lucado's book A Love Worth Giving, this brief yet impactful...

This fully sound designed program is read by Joe Pera A Bathroom Book for People Not Pooping or Peeing But Using the Bathroom as an Escape by Joe Pera is a funny, warm, and sincere guide to regaining calm and confidence when you're hiding in the bathroom. Joe Pera goes to the bathroom a lot. And...

A guide for those looking to combine traditional ministry with modern support for children, teens, and adults with common mental health conditions and their families. The church across North America has struggled to minister effectively with people struggling with mental health issues. One...

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

Enjoy precious moments of rest during the holidays as you savor the joys and peace of the season with this beautiful Christmas edition of Jesus Calling devotions. This heartwarming compilation of devotions comes from Sarah Young's bestselling brand. With 50 seasonally themed selections...

Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

“Laugh out loud funny and poignant. I loved it!”—LORI FOSTER, New York Times bestselling author Johanna is not a thief—and she is definitely not sorry. In the back room at an elite gallery party, 40-something soccer mom Johanna Porter stands face to face with her younger self. The girl...

A smart, poignant novel perfect for fans of Lessons in Chemistry “An incredible STEMinist read.”—The Honey Pop Mathematical genius Dr. Meg Brightwood has just completed her life’s work—a proof of a problem so impenetrable it’s nicknamed the Impossible Theorem. Reclusive and burdened...

The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.

Coping with Anxiety is a comprehensive anxiety management guide that outlines various coping mechanisms to use whenever you're feeling anxious. It walks you through the mind-body connection to help you learn how to recognize the cognitive and physical symptoms of anxiety and address them effectively. This holistic approach to managing anxiety allows you to reclaim your sense of well-being and live the life that you choose!

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

A 2021 Alex Award Winner! “A sparkling tale about fame and family… Fans of Elizabeth Berg and J. Ryan Stradal will relish the novel’s humor, spark, and verve.” —Booklist “Smart yet surprisingly sweet, this meditation on family and media is as captivating as a favorite podcast.”...

The police think he killed someone. He swears he’s innocent. All she knows for certain is his crime against her. Louis Dubose, international art dealer, has been murdered. The police are certain they’ve got their man. Recently fired by Dubose, Ben Robinson has a motive backed by a convincing...

"I absolutely loved it . . . So realistic about the complexity of loving people who will break our hearts."—Marian Keyes, internationally bestselling author of My Favorite Mistake The #1 internationally bestselling, award-winning author of Snowflake returns with a luminous portrait of two...

Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. This book includes a series of exercises research has shown to be effective in helping change your thoughts, feelings, and actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life, and move into a growth mindset! Feel better and escape your mental jail using CBT.

Discover the inspiring spiritual legacy of Queen Elizabeth II, the longest-reigning monarch in British history. Sharing a behind-the-scenes glimpse into the life of this notoriously private monarch, The Faith of Queen Elizabeth features intimate stories and inspiring reflections on the...

Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. “These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.”—Jennie Allen, New York Times bestselling author of Get Out of Your Head If...

To every Christian who is concerned about the challenges Christianity is facing in America today, pastor and bestselling author Jim Cymbala speaks words of power and hope. The Church today is in the middle of a storm. Many Christians are bewildered and concerned by what they see—a culture...