Adult Bedtime

We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress.

Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone. Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

Have you experienced trouble falling asleep? Are you too stressed and find it difficult to relax? A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

Join Hansel and Gretel in the Forbidden Forest. In this steamy, adult bedtime story, the classic fairytale of Hansel and Gretel takes an interesting turn when Hansel and Gretel are enchanted by a witch's pleasure spell.

Not Your Average Bedtime Stories for Adults contains four short mystery and thriller stories that take place in the woods, school, and at sea. Each story will have listeners at the edge of their beds wanting to hear more. Content contains explicit language that may not be suitable for children.

This collection of fourteen reimagined Grimm's fairy tales from award-winning author Mark Russell offers a biting new perspective while proving the classics never go out of style. In the two hundred years since Jacob and Wilhelm Grimm first published their collection of fairy tales, things...

Are you searching for a book that will inspire and empower the young women in your life? Look no further than "The Most Inspirational Women's Soccer Stories Of All Time". This collection of over 30 captivating stories is the perfect way to celebrate the power of women in sports and fuel their passion for soccer.

Set in a whitewashed lighthouse on a misty clifftop, the story follows an aging keeper as he prepares for his final night of duty. As fog drifts in and stars fade behind wisps of cloud, he climbs the spiral stairs one last time to light the beacon that has guided countless ships home. This slow, atmospheric story unfolds like a meditation on memory, duty, and the quiet dignity of a life well-lived. With lyrical prose and rich sensory details — salt air, creaking wood, the steady sweep of light — it’s written to help listeners unwind and breathe deeply.

Lucy hears sneaking, creeping, crumpling noises coming from inside the walls. She is sure there are wolves living in the walls of her house...

Acurrúcate y redescubre la alegría de sumergirte en un libro, de pasar sin darte cuenta de la realidad a la imaginación. Con esta colección de cuentos y poemas, tan breves como amenos, lograrás alejarte de las preocupaciones cotidianas y viajarás a otros mundos.

All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.

In the quiet hours before morning claims the sky, a train emerges from the mist—a train forgotten by maps, travelling only once a year along tracks wrapped in lavender and memory. The Train to Lavender Station is a gentle bedtime story for grown-ups, part of the Before Your Dream series. It offers a soft, meditative journey through grief, release, and quiet transformation.

A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.

It’s Giada against C&C Medicinals in the fight to protect a leviathan—and all magical creatures. Do you know a fairy with a fever? Or a sasquatch with a stomach ache? Giada Bellantuono is the one to call. She’s no ordinary veterinarian. She has the power to heal all kinds of fantastic...

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

In The Werewolves and the Sword of Medusa, the Salesman seeks refuge from a ferocious storm, only to discover that the place he finds shelter isn't what it appears to be. In fact, it's about as far away from safe as he could possibly find himself! > What are the Traveling Salesman stories about? What makes these children's stories so special is that the main character, the Salesman, is never given a name, nor is he described physically. In fact, none of the characters in the stories are given names!

A Southern novel full of friendships and finding love. “There’s no time,” Colin said. “You have to go. Find me, call me . . .” Jacey and Colin shared the three most intense days of their lives together, waiting for help as Mississippi floodwaters surrounded them. Jacey knew Colin was...