Adult Children Mental Health

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

How can I hold myself together, when everything around me is falling apart? Neena's always been a good girl - great grades, parent-approved friends and absolutely no boyfriends. But ever since her brother Akash left her, she's been slowly falling apart - and uncovering a new version of herself who is altogether more dangerous. As her wild behaviour spirals more and more out of control, Neena's grip on her sanity begins to weaken too.

Emmy and Oliver were going to be best friends forever, or maybe even more, before their futures were ripped apart. In Emmy's soul, despite the space and time between them, their connection has never been severed. But is their story still written in the stars? Or are their hearts like the pieces of two different puzzles - impossible to fit together?

Olivia Sloane doesn't want to live anymore. Her whole life is a struggle. Her health, her school, her social life, and even her relationship with her mother are all a mess. The world itself is a mess. With lethal acid rain and stifling, ever-present fog, nothing thrives in her home city, and it's even worse outside - or so she's been taught.

Right before winter break, 14-year-old Molly Rosenberg reluctantly volunteers to participate in Santa Monica's annual homeless count, just to get her school's community service requirement out of the way. But when she ends up meeting Red, a spirited homeless girl only a few years older than she is, Molly makes it her mission to reunite her with her family in time for Christmas. This turns out to be extremely difficult - because Red refuses to talk about her past. There are things Molly won't talk about either.

It’s no secret that the happiest and most successful adults all have habits that they incorporate into their lives as a child that allowed them to blossom into the powerful adult they are today. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the kid you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best: "You can have it all. Just not all at once."

The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.

It's senior year at St. Joan's Academy, and school is a pressure cooker. College applications, the battle for valedictorian, deciphering boys' texts: Through it all, Colleen Rowley and her friends are expected to keep it together. Until they can't. First it's the school's queen bee, Clara Rutherford, who suddenly falls into uncontrollable tics in the middle of class. Her mystery illness quickly spreads to her closest clique of friends, then more students and symptoms follow: Seizures, hair loss, violent coughing fits. St. Joan's buzzes with rumor; rumor blossoms into full-blown panic.

Teens will be reminded of the power of love, friendship, integrity, compassion, service, forgiveness, and many other traits and qualities that will inspire them to live with meaning and purpose. These easy-to-remember affirmations are gems of truth and wisdom - powerful remedies for distraction, discouragement, or confusion.

What if finding her means losing himself? Seventeen-year-old Bo has always had delusions that he could travel through time. When he was 10, Bo claimed to have witnessed the Titanic hit an iceberg, and at 15, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he's actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers".

For those left living, it's kill or be killed. When Shy pulled himself from the wreckage of the Paradise Cruise luxury liner, he met Addie. Addie was rich and blond, and with no one else to trust, she told Shy a secret she never should have revealed. It's a secret that people would kill for - have killed for - and she has the piece that could turn everything on its ear. The problem? Shy has no idea where Addie is. Back home in California seems logical, but there are more ways to die back home than Shy could ever have guessed.

When Chloe falls asleep in study hall, it is the middle of May. When she wakes up, snow is on the ground and she can't remember the last six months of her life. Before, she'd been a mediocre student. Now she's on track for valedictorian and is being recruited by Ivy League schools. Before, she never had a chance with super jock Blake. Now he's her boyfriend. Before, she and Maggie were inseparable. Now her best friend won't speak to her. What happened to Chloe? Remembering the truth could be more dangerous than she knows…

Josiah was 19 with the world at his feet when things changed. Without warning, the new university student's mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.

For eight years, Loa Sollilja's world ran like one of those mechanical models of the solar system, with her baby sister, Asta, as the sun. Asta suffered from a genetic disorder that left her a permanent infant, and caring for her was Loa's life. Everything spun neatly and regularly as the whole family orbited around Asta. But now Asta's dead, and 16-year-old Loa's clockwork galaxy has collapsed.

Anna Bloom is depressed - so depressed that her parents have committed her to a mental hospital with a bunch of other messed-up teens. Here, she meets a roommate with a secret (and a plastic baby), a doctor who focuses way too much on her weight, and a cute, shy boy who just might like her. But wait! Being trapped in a loony bin isn’t supposed to be about making friends, losing weight, and having a crush, is it?

Rowan has too many secrets to write down in the pages of a diary. And if he did, he wouldn't want anyone he knows to read them. He understands who he is and what he likes, but it's not safe for others to find out. Now the kids at school say Rowan's too different to spend time with. He's not the right kind of girl, and he's not the right kind of boy. His mom ignores him. And at night, his dad hurts him in ways he's not ready to talk about yet.

In Banshee, Samantha Baxter - wife, mother, poetry professor - learns she has breast cancer and then ruins her own life. Tumbling through a catastrophic midlife crisis, she gives herself permission to partake in behaviors she's observed in her male colleagues, including having an affair with a student her daughter's age, ranting at board meetings, and telling her poetry students what she really thinks of their work. Underneath biting, witty narration lurks a childish, confused, and unrealized adult woman hell-bent on destroying her relationships and professional life.

Every year on St Stephen’s Day, Wren Silke is chased through the forest in a warped version of a childhood game. Her pursuers are judges - a group of powerful and frightening boys who know nothing of her true identity. If they knew she was an augur - their sworn enemy - the game would be up. This year, the tension between judges and augurs is at breaking point. Wren’s survival, and that of her family, depends on her becoming a spy in the midst of these boys she fears most and using her talent, her magic, to steal from them the only thing that can restore her family’s former power for good. But Wren’s talent comes with a price.

Thirteen-year-old Tyler loves spending the summer in New York with his cousin. Each day, they play baseball in a Central Park league. Tyler is a sharp hitter, so he hopes to become an All-Star. But he has a temper that is quicker than his swing. If he can't control it, he will lose his place on the team. There's trouble off the diamond, too. An awful accident has turned Tyler's dad into a distracted stranger. People tell Tyler that time will heal his father's wounds, but what about the hurt Tyler feels?

Nobody has done more over the years to help Jackson Watt deal with his parents’ divorce than his best friend, Brady. Whenever Jackson has felt confused and betrayed, Brady has shown him how to get in trouble in ways that will make his parents blame themselves for his behavior. But when Brady takes off just before the start of their senior year in high school, Jackson finds himself left alone to face some of the biggest changes in his life: like his mother’s remarriage and an accident that nearly kills his father.