Adult Development

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.

At a dance workshop held to address the threat of the AIDS pandemic, the author admits she doesn't know how to be a mother to her gay son. With the help of women in her spirituality group, she learns to say yes to what life is asking of her son and of her as his mother. The author's best friend, dying of breast cancer, asks the author to accompany her through what turns out to be 14 days of her dying, ironically preparing this mother for what lies ahead with her own children.

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

La autora aclamada internacionalmente y experta en relaciones de pareja Arielle Ford ofrece claves para volver a descubrir el amor, la pasión, el respeto y el compromiso renovado, años después del simple acto de enamorarse y casarse. Una cosa es enamorarse y casarse, y otra muy distinta es...

Brought to you by Penguin. Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience -...

Manipulation, Kontrolle, Empathiemangel oder Machtspiele: Wer mit einer narzisstischen Mutter aufgewachsen ist, kennt all das nur zu gut aus seiner Kindheit. Auch auf Erwachsenen lastet diese Vergangenheit oft noch schwer – und wenn Sie sich aus diesen Fesseln befreien wollen, finden Sie in diesem Hörbuch einen Weg! Mütter lieben ihre Kinder bedingungslos und wollen nur das Beste für sie: Das ist die gesellschaftliche Vorstellung von Müttern – doch es gibt auch solche, die das nicht erfüllen können.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.

Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly...

Feel like everyone has a social circle—except you? How to Make Friends as an Adult is your no-fluff guide to overcoming social anxiety, building confidence, and creating the kind of real, lasting friendships that make life feel fuller. If you’ve recently moved, changed careers, ended a relationship, or just drifted from old friends, you’re not alone. Unlike childhood, adult life doesn’t hand us friendships—we have to create them. But how do you do that when you're busy, anxious, or unsure where to start?

Transform your life by mastering your emotions and achieving success, even if you’ve struggled for years! Are you tired of stress and negative emotions? Do you wish you could handle criticism without getting defensive? Want to build deeper connections with others? These challenges can leave you stuck. But what if there were a proven way to manage these feelings and thrive? Emotional intelligence is key. Science shows that understanding and managing emotions improves relationships and career success. Master emotional intelligence with this practical, actionable guide.

Le è mai capitato di non riuscire a seguire una conversazione interessante? Ha avuto l'impressione che tutti gli altri intorno a lei stessero partecipando a un dibattito appassionante che lei poteva solo capire? Non è una bella sensazione e può portare a situazioni imbarazzanti in cui appare disinformato e sprovveduto. Se non sa quasi nulla del mondo, rimane rapidamente indietro nelle conversazioni e trova difficile formarsi un'opinione su argomenti socialmente rilevanti.

Gracias a este método basado en la neurociencia, la psicología y el coaching, conseguiremos alcanzar nuestros deseos personales y profesionales. Un plan de acción para conseguirtodo lo que te propongas. En este libro encontrarás la respuesta a la pregunta más importante de tu vida: ¿qué quieres realmente y por qué? Después, aplicarás el método de bajar tus sueños a tierra, donde combinarás las técnicas de coaching para alcanzar una gestión del tiempo más eficiente.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.

It's not what you think that will impact your child; it's what you communicate. Charles Stanley focuses on the parental role as one of stewardship rather than ownership. As a parent, you have a stewardship entrusted to you, and are responsible to God for your actions toward your children. To...

Are you ready for your child's teen years? If you've ever lain awake at night wondering what might be around the corner of your child's adolescence, this book is for you! After more than thirty-eight years of working with more than 2,500 years, Mark Gregston, founder of heartlight, a Christian...