Adult Development

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

People have been sharing their life stories with Psychologist Allison Keating for the past 18 years and the words she hears most often are ‘I feel overwhelmed’, followed by ‘I thought I’d have it figured out by now’. Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves.

In this compassionate, practical guide, ADHD Home Coach Harper Rhodes takes you room by room, showing how to design spaces that reduce friction, support focus, and make daily life feel easier. Instead of rigid rules or unrealistic organizing hacks, you’ll find flexible, sustainable systems tailored to the way ADHD brains actually work.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

Let me tell you what—it’s not always easy out there, especially in the world of dating, romance, and love when you’re on the autism spectrum. It’s like trying to solve a puzzle where half the pieces are missing, right? But here’s the good news: you’ve just picked up the ultimate guide to help navigate that puzzle. This isn’t just any workbook; it’s tailored specifically for men with Asperger’s Syndrome and for the women who love them, bringing together all the tools, tips, and exercises you need to build meaningful, satisfying relationships.

For those on the autistic spectrum who are trying to make their way through the complicated world of relationships, Catherine Dane's audiobook Relationship Success for Adults with Autism Spectrum Disorder and Asperger's Syndrome: A Comprehensive Practical Guide is an invaluable tool.

A Grown-Up’s Guide to Exploring the Bible With Children Parents and caregivers who want to raise kids in the faith often feel ill-equipped, especially when it comes to talking about the Bible. How do they tell the stories in ways their kids can understand? What do they do with the questions...

When Frank Hayden learns he has a long-lost sister, doors open to the past and a slew of buried memories in the swamplands of Southern Louisiana. The story contains shocking details of a child conceived by a renowned clergy member and released to secret adoption, Byzantine laws of sexist property possession, flash floods of urgent proportions, monumental counterfeiting schemes, and a college football tailback nearly as famous as God. Some of the names and events in Henry Ball’s novel, Sister of Sorrows, have been changed to protect the innocent, and maybe some were guilty, too.

Testing expectations of motherhood and faith, this haunting and breathtakingly-honest depiction of the transformation of a family through the mystery of gender questioning and identity is a dual story of awakening: of the heart of a mother towards her transgendered child, and of the child’s awakening to his, her, their fluidity of gender.

It has been five days since her father’s death, and Liz still feels frozen in time. Left with 21 years of memories, Liz knows that John Frederick Smith was not a perfect man or father. She loved her father, but his drinking had always been a source of resentment. As she attempts to grapple with her grief and anger, Liz returns to her memories with the hope of finding the answers she so desperately needs. Sixty-nine years earlier, little Fred Smith is born out-of-wedlock in the small town of Southport, North Carolina.

Career Rookie is a book for every grad, student, and 20-something who feels lost, overwhelmed, and anxious. It tackles the emotional and logistical WTF-ness of starting your career, answering questions like, What if I don't have any experience? What if I went to school for something I hated? What if I have no idea what I actually want? Should I just suck it up and settle? Because, honestly, this career thing is starting to give me an ulcer. This fresh, fun guide gives even the most lost and overwhelmed a way forward.

The beautiful diary of Enrico Bottini, an Italian boy who writes a school-year journal with all the good and bad events with his classmates, his teachers, and his family. It teaches the most important human values for good living. A worldwide best seller recommended for kids and adults.

Tens of thousands of readers have studied and applied this practical guide to instruction in argumentation and communication since it was first published in 1961. In this fourth edition - the Fiftieth Anniversary Edition - authors Jon M. Ericson, James J. Murphy, and Raymond Bud Zeuschner have made significant revisions to improve the depth, flow, and clarity of this popular debater's handbook. With straightforward explanations and specific applications geared toward contemporary debate practice, this compact volume offers students and teachers clear-cut assistance.

Needed for our times, our people, and our communities. In her critically acclaimed, groundbreaking best-seller - Whatever Happened to Daddy's Little Girl? - author Jonetta Rose Barras broke the code of silence surrounding the devastating impact father absence has on girls and women. Using her own story, and that of other women from across the country, Barras identified the "fatherless woman syndrome," along with its ramifications, and offered remedies for healing.

Après le récit de vie de sa mère Marie, Odile G. Huet revient sur le destin de son père. Chassé de l'Espagne par la guerre, puis de l'Algérie par un tremblement de terre, c'est en France que José parviendra à construire son foyer. Malgré la maladie, sa force de caractère, le soutien de ses amis et l'amour de sa famille permettront à José de dépasser le préjugé de l'immigré qui dérange pour montrer sa ténacité et son sens moral. C'est par le récit de son passé que José laisse découvrir à sa fille ce qu'il ne confie à personne.

In the second edition of A Young Adult's Guide to Life, Chandler Rivinius updates his roughly sequential guide to overcoming the challenges young adults face while coming of age in post-2020 America. Chandler outlines a common-sense approach to making the most out of high school and college. This approach is based on his observations and his experiences growing up. From there he uses the same logic-based approach to cover the topics that are most important to becoming a successful adult.

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.

At a dance workshop held to address the threat of the AIDS pandemic, the author admits she doesn't know how to be a mother to her gay son. With the help of women in her spirituality group, she learns to say yes to what life is asking of her son and of her as his mother. The author's best friend, dying of breast cancer, asks the author to accompany her through what turns out to be 14 days of her dying, ironically preparing this mother for what lies ahead with her own children.

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.