Adult Trauma

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Remy Pendergast and his royal vampire companions face an enemy that is terrifyingly close to home in book two of Rin Chupeco’s queer, bloody Gothic epic fantasy series for fans of Samantha Shannon’s The Priory of the Orange Tree and the adult animated series Castlevania. Remy Pendergast...

Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.

Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

For fans of A Good Girl's Guide to Murder and Veronica Mars, this whip-smart thriller follows a sapphic detective agency as they seek the truth behind a growing trail of missing girls in small-town Louisiana. A year ago, beloved cheerleader Stella Blackthorn vanished without a trace...

An all new duet-style audiobook narrated by Mollie Stark, Jaime Lincoln Smith, Teddy Hamilton and Jeremy York. The third installment in Jasmine Mas’s dark and twisted Cruel Shifterverse trilogy. Welcome to Serpentine City… Where the Mafia rule, and we're about to be indoctrinated. Cobra's...

A practical and compassionate guide to navigating life’s seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot. In Tarot for the Wild Soul, author Lindsay Mack teaches their signature Soul Tarot method, in which each of the cards is seen as a helpful ally...

A queer, feminist spin on Stephen King’s The Mist, this ode to female-rage is a perfect pick for fans of She Is a Haunting, and a reminder that if "boys will be boys", girls will fight back. For high school senior Nell and her friends, a vacation house on a private Florida island sounds like...

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.

In a breathless, haunting, and rich historical mystery, New York Times bestselling author Monica Hesse speaks to the depths of trauma and the power of memory. Seven months ago, Edda was on the World War I front lines as one of two hundred “Hello Girls,” female switchboard operators employed...

Ever since a hurricane devastated the small town of Mercy, Louisiana, a red algae bloom has taken over. Mutated wildlife lurks in the water that rises by the day, but Mercy has always been a place where monsters walk in plain sight. Especially at its heart: the Cove, where Noon's life was upended long before the storm at a party her older boyfriend insisted on. Now, Noon is stuck navigating the submerged town with her mom, who believes their family have been reincarnated as sea creatures.

A Tel Aviv shopkeeper visits his parents’ Polish birthplace in an attempt to come to terms with their complex legacy—and is completely unprepared for what he finds there. Yaakov Fine’s practical wife and daughters are baffled by his decision to leave his flourishing dress shop for a...

Build and deepen your personal spiritual practice with this empowering, radical reframing of prayer as a secular tool for healing, personal growth, societal change, and profound joy. Prayer is an ancient practice—one that has been utilized and embraced by cultures around the world and across...

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

"Once begun, listeners will find narrator Maggie Thompson unstoppable."—School Library Journal (Starred Review) Noni Reid has grown up in the shadow of her mother, Dr. Radiance Castine, renowned scholar of Black literature, who is alarmingly perfect at just about everything. When Dr. Castine...

A powerful, unforgettable memoir about a girl who escapes her childhood as a preschool drug dealer in rural Indiana—only to find that no one can really “make it out” until they make peace with where their story began: home Home, it turns out, is where the war is. It’s also where the...

Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical...