African Health

Mama Might Be Better Off Dead immerses listeners in the lives of four generations of a poor, African-American family in the neighborhood, who are beset with the devastating illnesses that are all too common in America's inner-cities. Headed by Jackie Banes, who oversees the care of a diabetic grandmother, a husband on kidney dialysis, an ailing father, and three children, the Banes family contends with countless medical crises.

Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.

Through the telling of events from his own life, Wes Moore (author of the best-selling adult title The Other Wes Moore) explores the issues that separate success and failure. He also counterpoints his story with another man, someone who shared the same name, was almost the same age, grew up fatherless in a similar Baltimore neighborhood, but is serving a life sentence for murder. Compelled to write to the other Wes, the author was surprised to receive a reply. And so began a friendship, as letters turned into visits and the two men got to know one another.

Joyful. Graceful. Blessed. Strong. Anxious. Depressed. Stigmatized. Stereotyped. What happens when motherhood isn’t what you expected—and when you reach out for support, you are met with judgment and prejudice? Sandra Igwe shares her journey as a young Black mother, coping with sleepless nights, anxiety, and loneliness after the birth of her first daughter. Burdened by cultural expectations of the “good mother” and the “strong Black woman” trope, her mental health struggles became an uphill battle.

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.

Hoodoo for Health and Success is an upgrade to the book Hoodoo for Beginners. It will teach you to use Hoodoo to bring Health and Success with 30+ ready-to-use Spells and Rituals with instructions, that will help you materialize abundance, attract luxury, attract unanticipated financial gain, and bring good fortune. These spells can be cast by both beginners and experts.

Into a memoir that is gripping, funny, heartbreaking, and unforgettable, Walter Dean Myers richly weaves the details of his Harlem childhood in the 1940s and 1950s: a loving home life with his adopted parents, Bible school, street games, and the vitality of his neighborhood. Although Walter spent much of his time either getting into trouble or on the basketball court, secretly he was a voracious reader and an aspiring writer.

Cris Burks won widespread acclaim for her engaging first novel, SilkyDreamGirl. Burks' second offering follows the life of a determined girl struggling toward adulthood in 1950s Chicago. The devastating discovery that "Daddy" is not her real father opens a great chasm in Neecey's world and leads to Neecey's abusive mother bringing a succession of no-good men into the home. Nevertheless, as she grows into a woman, the resilient Neecey strives to overcome despair and forge a new life for herself.

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

Drawing from his own experiences of rural childhood poverty in Texas, to prominent roles as a government official, and now as an acclaimed educational leader, Dr. Ivery demonstrates his motivational gifts, as he seeks to inspire young men to live lives of purpose and integrity.

African black soap, or black soap, originates from West Africa. It is made from the ash of locally harvested African plants. African Black soap has become a popular skin care product with a legendary reputation. The purpose of this book is to educate the user about the history of African Black Soap, its uses, benefits, and how to switch!

Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves and others about our unique journeys. Not only will sharing and discussing our concerns, questions, and laughable moments help our fellow menopausal sisters learn and relate, but younger women will feel guided and prepared for what is yet to come.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.

As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.

Manifest Love contains 250 affirmations to help radically transform your most important relationships, which are addressed in five parts: self, family, friends, dating, and partner. Each affirmation was carefully crafted to evoke the wisdom of an ancestral proverb, with subtle references to icons and hallmarks of Black culture throughout, along with acknowledgment of the generational traumas that so many of us carry.

Do you want to feel explicitly happy, empowered, confident, and ready to make your mark in the world? Well, 101 Inspirational Affirmations for Black Women is one tool you can use to achieve this and more. Many BIPOC experience racism and sexism. The aim of 101 Inspirational Affirmations for Black Women is to provide a resource to overcome spiritual and emotional hurt caused by oppression and discrimination while promoting a positive mindset and enhanced well-being.