Aging Adults

Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.

“Friendship, love and a beautiful sense of togetherness sew together this gem of a book. B Michael...presents to us a portrait of a woman who was a rare gift to fashion and culture.” —EDWARD ENNINFUL, OBE, Editor-in-Chief, British Vogue & European Editorial Director, Vogue A poignant and...

In Fortytude, therapist Sarah Brokaw presents a new understanding of how women can greet midlife with strength and freedom. Brokaw, who happens to be the daughter of Tom Brokaw and who is herself in her late 30s, will share personal experiences as well as professional wisdom-- in a lively...

American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.

An aspiring makeup artist takes on predatory Hollywood in this addictive debut novel with bite—a sultry, thrilling blend of The Seven Husbands of Evelyn Hugo, Killing Eve, and A Promising Young Woman. It’s 1950 and Loretta Reynolds is newly arrived in Hollywood, fresh off a con that brought...

Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging well across six dimensions: Gratitude and Mindfulness; Health and Well-Being; Finances and Future Planning; Connections and Community; Learning and Creativity; and, Legacy and Purpose. Each dimension has specific guideposts (activities) that you are encouraged to incorporate into your life as daily practices. Build your own personal playbook for aging - and living! - well, starting today.

From the beloved New York Times bestselling author Laurie Frankel, an exuberant and timely new novel At seventy-seven, Pepper Mills is too old to be a stranger in a strange land. She didn’t choose the Vista View Retirement Community of Austin, Texas—that would be her three grown...

A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle—as well as what not to worry about—from the first moments of concern. When Nate Chin’s father, also a doctor, began to feel...

From the author of Confessions of the Fox comes a novel in which a yenta on her deathbed gives an unrepentant account of all her failures—including her child. “Jordy Rosenberg might be one of our most fearless living novelists. There are no half-measures in his work, just big ideas and...

A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)

A transformative look at the hidden work of adult daughters, offering a fresh perspective on caregiving, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections—for readers of both Susan Cain’s Quiet and Eve Rodsky’s Fair Play. Daughters...

This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one.

Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence. As the book examines the major developmental changes that occur in adolescence, it also looks into the emerging adult’s cognitive mindset, their behavior towards their parents as their desire for independence and freedom ignites.

Celebrate Christmas with the Amish with these four stories of love and romance found during the Christmas season. A Choice to Forgive by Beth Wiseman After Daniel disappeared that long-ago Christmas Eve, Lydia built a life with his brother. But now she's a widow and Daniel has reappeared...

When an aging loved one suddenly needs long-term care, families are often emotionally and financially unprepared for the road ahead. This essential guide gives you a comprehensive overview of the senior care industry so you and your family can make informed decisions. You’ll find valuable insights, practical advice and step-by-step strategies to help you define your assets, identify available financial resources and make the best choices about your loved one’s care.

The simple fact of the matter is that Iris loves life. Maybe she’s forgotten that. Sometimes that happens, doesn’t it? To the best of us? All I have to do is remind her of that one simple fact. Tuesday morning starts like any other—until Terry discovers her best friend, Iris, has gone...

A retired accountant becomes the town’s fortune-teller in this witty and charming debut Norbert Zelenka has always lived life on the sidelines. It’s why at seventy-three years old he’s broke and alone except for the company of a Chihuahua. But when “Carlotta’s Club”—three...

Contrary to popular belief, retirement homes are not the only option for our population’s aging members anymore. Adult Family Homes designed to allow senior citizens to live mostly independently with access to a variety of amenities, provide an alternative for individuals or couples who can no longer safely live on their own but don’t want to relegate themselves to assisted living facilities. Investment in this innovative category of senior living is a relatively new opportunity that many are not aware of.

Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties. From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back.