Alternative Healing

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if...

Discover a powerful, natural solution for joint pain, fatigue, inflammation, and skin issues—without relying on harsh medications or complicated regimens. This practical, science-backed audiobook reveals how MSM (methylsulfonylmethane) can help you heal from the inside out.

A riveting guide to the energy that surrounds us and how tuning into the power of frequencies can help us heal ourselves, and the planet. Can you feel it? Energy is Everywhere. From the light, sound, and electromagnetic waves that flow all around us to the intricate electrical networks that flow...

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

Step into a realm of profound rest and healing with 10 hours of serene, meditation-like dreamscapes, infused with 0.5 Hz to 4 Hz Delta Wave Binaurals. These precisely engineered frequencies work in harmony with your brain’s natural rhythms, guiding you into the deepest states of sleep where true transformation begins.

Guided Meditation with various music compositions corresponding to the levels of consciousness. Mantras and visualizations support the experience of the different dimensions from the physical through the astral, the causal, and the etheric dimension to the God planes.

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.

Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!

Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.

Plants are the great healers of the earth, and their capacity to support healthy sexuality is just as powerful. This beautifully written and illustrated book brings you into a relationship with herbs for sexual fulfillment and empowerment.Drawing on her own knowledge of herbalism and sacred...

Uncover the Secrets to Lasting Women’s Health and Wellness With a Mindful, Holistic Approach! Do you feel as though your body is speaking in riddles—fatigue, mood swings, and digestive troubles—trying to convey messages you can’t fathom? Do everyday routines overwhelm you and leave you exhausted despite your best time management efforts? Have you visited medical professionals but received no clear answers regarding your health struggles? Forget about generic fitness and nutrition plans; they don’t work for women!

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.

Dr. Sebi on Healing Cancer guides you on a holistic journey to nourish, protect, and empower your body using nature’s remedies. This book is not about quick fixes—it’s about creating an environment where your cells can thrive, your immune system can flourish, and your body can regain balance naturally.

In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed...

You lost your friends. A work promotion has by-passed you for who knows what consecutive time. You have no time to think of your personal needs, caught up in the 9 to 5 hustle. You’re lonely. You’re surrounded by too many irrelevant people. You can’t find fulfilling connections. So many challenges to address in our busy, hectic and nearly insane lives. What if we learn to take a step back, slow down, and look inside? Wouldn’t such an approach halt the daily grind and contribute to something much more meaningful, much more exciting?

Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.

Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice "formal" meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mindfulness.

Experience bliss and the peace that surpasses all understanding today.

When you help yourself through Visualization Meditation, you empower an enormous mental dynamic for creating health and emotional stability in your life. Using the format of Tibetan Buddhist Medicine Buddha, but including any figure of your choice, this book explores what happens when you turn this dynamic on - but it goes further. Easy to understand neuroscience expresses exactly how using Visualization Meditation creates exciting personal transformation, helping you gain a foundation of serenity, calm and mental ease.

In The Herbal Tea Cupboard, author Bren Ashby invites you to explore the soothing world of natural herbal teas as simple, nurturing remedies for everyday wellness. This book guides you in creating your own cozy tea cupboard filled with comforting, seasonal teas designed to support your whole-body health.