Alternative Healing

Reclaim Your Calm: The Complete Cortisol Detox Plan is more than a weight loss book; it reveals how elevated cortisol levels sabotage your health and happiness and equips you with science-backed knowledge and practical tools. While traditional diet and exercise advice often doesn’t work, there’s one approach that actually does!

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...

Are you ready to explore a natural remedy that has the power to transform your health? In this groundbreaking audiobook, Dr. Dexter X. Freeman, a leading expert in integrative health and cellular medicine, uncovers the remarkable potential of Dimethyl Sulfoxide (DMSO)—a versatile and scientifically proven compound that offers safe and effective relief from pain, inflammation, and chronic ailments.

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of choice for hundreds of thousands. EIGHT WEEKS TO OPTIMUM HEALTH focuses all of Andrew Weil's expertise...

This book will guide you through the spiritual practice of healing through chakras and reiki....

Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. This meditation bundle is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief. In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your fingertips. A tool to keep you...

There are moments in life that change everything—the kind of moments that shift the entire course of your existence. For me, that moment came in my early forties when I was diagnosed with breast cancer. Hello, I’m Rosemary Walters and thank you for listening to my audiobook Biomagnetism Healing – Will it work for you? As a mother of two young children, I knew that surviving breast cancer was my top priority. While I reluctantly followed conventional treatments, I also sought out alternative therapies to give myself the best chance. That’s when I discovered Biomagnetism.

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.

“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an...

Healing Naturally: Your All in One Guide to Herbal Remedies & Metabolic Reset gives you a clear, step-by-step roadmap to greater energy, balanced weight, stronger immunity, and calmer days. Herbal educator Gerald A. Stutler blends time-tested wisdom with modern research to create practical routines you can start today -- no garden plot, pricey gadgets, or prior knowhow required.

Chronic inflammation can be a silent saboteur, robbing you of your energy, vitality, and zest for life. You might feel trapped in a cycle of pain, fatigue, and frustration, searching for answers that seem just out of reach. You may have tried various medications and treatments, but nothing seems to provide lasting relief. The fear of not finding a solution and having to live with inflammation forever can be overwhelming.

Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine. In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with...

Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.

Discover a powerful, natural solution for joint pain, fatigue, inflammation, and skin issues—without relying on harsh medications or complicated regimens. This practical, science-backed audiobook reveals how MSM (methylsulfonylmethane) can help you heal from the inside out.

This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the...

Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves...

From Simon & Schuster, Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force is an information-packed volume in which he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern...