Alternative Health

For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health…and their lives.

Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.

33 minutes de stimulation cérébrale quotidienne pour plus de clarté et de calme. Les recherches des cliniques Amen ont montré que le cerveau a la capacité de se guérir à n'importe quel stade de la vie et que ce processus peut être amplifié par des moyens très simples. Avec "Relaxation, concentration et entraînement de la mémoire", Daniel Amen M. D. nous offre l'un des outils les plus efficaces qu'il utilise avec ses propres patients : une séance de visualisation et de réduction du stress.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower "empowerment" chakras - root, sacral, solar plexus, heart - and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as "tapping". These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value.

Intuition is the ability to understand something instantly, without the need for conscious reasoning. The dictionary lists these synonyms: hunch, foreknowledge, inspiration, perceptivity, premonition, presentiment, gut feeling, innate knowledge, insight. It also lists the following synonyms, although these are actually different than intuition: clairvoyance, second sight, sixth sense, discernment, gut feeling, and instinct.

Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.

As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Dawn Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. “Recovering from all the things” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.

Continue reading if you want to learn more about magic medicinal properties of plants...The truth is that our bodies provide us signals that we need to fix imbalances. However, ignoring these signs and relying solely on conventional medications to mask symptoms rather than identifying and treating the fundamental problem might lead to disaster. This training is so fun and easy to follow that you can start producing your own herbal medication in just one week, even if you've never created or tried a home cure before.

What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?

Discover the art of natural health management with your very own home apothecary – even if you’ve never picked an herb before! Have you ever wished for practical remedies to manage everyday ailments in a way that resonates with tradition and modern science? Many individuals like you, striving for a healthier, more natural lifestyle, have faced the struggle of sifting through confusing online advice or feeling isolated in their journey toward holistic living.

Do You Want To Discover The Secrets Behind Beauty, Rejuvenation And Wellness That Goes Beyond The Superficial? Are You Looking For A Deep, Holistic Connection With Your Body That Promotes Not Only Physical Health But Also Mental Peace And Emotional Harmony? If You Answered Yes, Then This Essential Guide Is Perfect For You, But Before You Immediately Begin This Magical And Fascinating Adventure, Let Me Explain Why This Work Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It.

DMSO is a natural chemical compound derived from trees as a by-product from paper manufacturing. DMSO has been called a new medical principle and a true wonder drug. It has proven effective, either by itself or in combination with other products in the treatment of nearly every ailment known.