Ancient Food

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or...

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway? In...

This definitive and magnificent 10-volume unabridged translation is one of the rare English translations in full of the epic. Bibek Debroy makes the Mahabharata marvellously accessible to contemporary readers. Dispute over land and kingdom may lie at the heart of this story of war...

This definitive and magnificent 10-volume unabridged translation is one of the rare English translations in full of the epic. Bibek Debroy makes the Mahabharata marvellously accessible to contemporary readers. Dispute over land and kingdom may lie at the heart of this story of war...

This definitive and magnificent 10-volume unabridged translation is one of the rare English translations in full of the epic. Bibek Debroy makes the Mahabharata marvellously accessible to contemporary readers. Dispute over land and kingdom may lie at the heart of this story of war...

Chanakya's Arthashastra is an unrivalled political treatise that has been used by scholars, academics and leaders across the world. In Chanakya and the Art of Getting Rich, Radhakrishnan Pillai brings out the inherent lessons from Arthashastra to present a strategic and practical way of...

Historians have long asserted that during and after the Hannibalic War, the Roman Republic's need to conscript men for long-term military service helped bring about the demise of Italy's small farms and that the misery of impoverished citizens then became fuel for the social and political conflagrations of the late republic. Nathan Rosenstein challenges this claim, showing how Rome reconciled the needs of war and agriculture throughout the middle republic.

"Since time immemorial, India has been an ocean bed over which numerous stories have flowed and enriched the world. Storytellers from Tulsidas to Rohinton Mistry have added their magic to this magnificent repository. Inspired in part by Somadeva’s Kathasaritasagara, William Radice collects...

“One lifetime is not enough for Rome,” the famous saying goes, and anyone who’s ever been there knows these words to be true. In City of the Soul, William Murray begins to show us why. Growing up in Rome and spending much of his life in the city, William Murray is an expert guide as he...

Find out what kind of superfoods were used by the Incas and other Mesoamerican (Mayan and Aztec) cultures to fight aging and promote longevity. Camu camu, quinoa, amaranth, sweet potatoes, and purple potatoes are some of the superfoods worth knowing that are readily available. Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas.

Learn about the unique blend of culture, tradition, music, and food from this part of South India. More focus on the Palghat (also known as Palakkad) Brahmins (Iyers, specific to that location context), a community known for their unique traits and social contribution. This community is known for their ancient wisdom passed on into next generations by elders in the family. Their customs and traditions in clothing, food preparations, marriage, and even in death. Some parts of these are exclusive to Palghat Iyers.