Ancient Healing

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most...

A poetic treasury of spiritual insight, The Language of the Soul uncovers the original meanings of words to help us remember what it means to be fully alive For poet and spiritual teacher Mark Nepo, words have always been more than tools for communication—they are vessels of meaning, portals...

In Dark Goddesses, bestselling author Sophia Elara invites you to explore the mysteries of these ancient figures and tap into their strength for personal empowerment, spiritual awakening, and deep transformation.

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Reiki addresses the body, mind, and spirit to highlight the areas that need to be balanced. It is a simple, natural, and safe method of healing that everyone can use. In fact, many hospitals have started using it. Rather than condemning alternative treatments, they have acknowledged its benefits. Awaken your energy centers, and discover a new perspective in life. This book explores the essence of Reiki, and you will learn centuries-old techniques to help you explore your energetic body.

Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation Explores the three faces of the Great Mother’s love and wisdom in our lives and how to build our magician’s wand, which enables us to be masters of our...

Reconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir. Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you...

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people’s lives dramatically. But what was once a healing experience practiced only by Indigenous...

A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific...

Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own. It’s a tale as old as time: a seeker sets out on a journey against the odds to pursue enlightenment. Yet in real life, we must brave the challenges within. This...

Do you suffer from a lack of energy or a chronic condition? Have you tried drugs and other traditional remedies? Does nothing seem to work for you? When we suffer from things like low energy levels or other associated problems the temptation is to seek medical advice from a doctor, to take pills that will pep you up and hopefully see you through a short period of time.

Modern religion often feels disconnected from personal spirituality, leaving many searching for deeper meaning. Psychedelic Paradox explores how ancient rituals rooted in nature, symbolism, and timeless wisdom can serve as a gateway to revelation and healing. Set against the raw beauty of the American Southwest, this book weaves together history, mysticism, and personal experience to reconnect the soul with the sacred.

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...

Reveals how we can each reconnect to collective intelligence and return our world to wholeness, balance, and sanity Explains how collective intelligence manifests in flocks of birds, instantaneous knowing in indigenous peoples, and the power of sacred places Offers ways for us to...

A definitive, beautifully illustrated guide to the folklore, history, and everyday utility of nearly 100 plants, trees, and shrubs. Reconnect with the wisdom of the land through this comprehensive guide from forager and ethnobotanist Rebecca Beyer. Richly illustrated and deeply researched, The...

Embark on an enthralling expedition through the Amazon rainforest with "Ayahuasca Healing Psychedelics in Machu Picchu." This uncommon book guides you on an immersive journey into Ayahuasca's profound world, revered by indigenous tribes for its spiritual insights. From mesmerizing ceremonies led by skilled shamans and accompanied by potent chants to the kaleidoscope of visions, you'll be transported between realms. Unveil Ayahuasca's historical significance from Inca civilization to modern science, exploring its potential to address contemporary challenges.

Mind-body expert Shelley A. Kaehr, PhD brings you The Eight of Hermopolis, part of a new series on Egyptian Energy Healing. In the ancient Egyptian nome of Hermopolis, eight deities formed the Ogdoad, a sacred grouping, who embodied all of creation.

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

Learn the history and legends of ancient Rome!

Shares breakthrough research on how tree and plant communities function, revealing a holistic, interconnected, communal, and sentient new world Examines the attributes we share with trees and plants and how the behaviors of altruism, cooperation, and community are genetically coded in...