Ancient Healing

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Reiki addresses the body, mind, and spirit to highlight the areas that need to be balanced. It is a simple, natural, and safe method of healing that everyone can use. In fact, many hospitals have started using it. Rather than condemning alternative treatments, they have acknowledged its benefits. Awaken your energy centers, and discover a new perspective in life. This book explores the essence of Reiki, and you will learn centuries-old techniques to help you explore your energetic body.

Reconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir. Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you...

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people’s lives dramatically. But what was once a healing experience practiced only by Indigenous...

Includes an alphabetical guide to 76 animals, explaining each animal’s spiritual gifts, shapeshifting medicine, the realm they are associated with, and their symbolic meaning when they appear in a dream or vision Details the trance journeying techniques and shapeshifting practices of...

Do you suffer from a lack of energy or a chronic condition? Have you tried drugs and other traditional remedies? Does nothing seem to work for you? When we suffer from things like low energy levels or other associated problems the temptation is to seek medical advice from a doctor, to take pills that will pep you up and hopefully see you through a short period of time.

Mind-body expert Shelley A. Kaehr, PhD brings you The Eight of Hermopolis, part of a new series on Egyptian Energy Healing. In the ancient Egyptian nome of Hermopolis, eight deities formed the Ogdoad, a sacred grouping, who embodied all of creation.

Modern religion often feels disconnected from personal spirituality, leaving many searching for deeper meaning. Psychedelic Paradox explores how ancient rituals rooted in nature, symbolism, and timeless wisdom can serve as a gateway to revelation and healing. Set against the raw beauty of the American Southwest, this book weaves together history, mysticism, and personal experience to reconnect the soul with the sacred.

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...

A poetic treasury of spiritual insight, The Language of the Soul uncovers the original meanings of words to help us remember what it means to be fully alive For poet and spiritual teacher Mark Nepo, words have always been more than tools for communication—they are vessels of meaning, portals...

A definitive, beautifully illustrated guide to the folklore, history, and everyday utility of nearly 100 plants, trees, and shrubs. Reconnect with the wisdom of the land through this comprehensive guide from forager and ethnobotanist Rebecca Beyer. Richly illustrated and deeply researched, The...

Shortlisted for the Edward Stanford Travel Book of the Year 2025 A Financial Times best summer travel book of 2024 Travel Book of the Year at the Inspire Global Media Awards 'A powerfully delicate book of love, loss and discovery, along paths of emotional understanding and physical wonder.'...

Mind-body expert Shelley A. Kaehr, PhD brings you The Nine of Heliopolis, the first in a new series on Egyptian Energy Healing. In one of the most prevalent Egyptian creation myths, nine deities ruled supreme in Heliopolis. Now you can work with these powerful forces to create strength and resilience in your life.

The Audacity Experiment explores the concept of audacity as the courage to step into your fullest expression by shedding societal conditioning, releasing past identities, and embracing self-trust and creation. Through rituals, energetic practices and spiritual and astrological insights, The...

Embark on an enthralling expedition through the Amazon rainforest with "Ayahuasca Healing Psychedelics in Machu Picchu." This uncommon book guides you on an immersive journey into Ayahuasca's profound world, revered by indigenous tribes for its spiritual insights. From mesmerizing ceremonies led by skilled shamans and accompanied by potent chants to the kaleidoscope of visions, you'll be transported between realms. Unveil Ayahuasca's historical significance from Inca civilization to modern science, exploring its potential to address contemporary challenges.

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

Shares breakthrough research on how tree and plant communities function, revealing a holistic, interconnected, communal, and sentient new world Examines the attributes we share with trees and plants and how the behaviors of altruism, cooperation, and community are genetically coded in...

Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture Examines the radical and non-hierarchical roots of herbalism, the growth of spiritual awakening and social radicalism Looks at the most recent research in herbalism, revealing...

Shares traditional veneration rites and practices to connect with your ancestors, including limpia rites, trance journeys, energy work, and sacred gardening Explores ancestral altar-making practices, sacred tools for altars, and how to invite your ancestors to take an active role in...

Olympus is the home of the Greek gods, much like Amravati of the Hindu devas. Zeus, leader of Olympians, wields a thunderbolt like Indra and rides an eagle like Vishnu. The feats of the Greek hero Heracles, known to Romans as Hercules, reminded many of Krishna, as did his name...