Anxiety Addiction

Find hope from God to get you through when life is messy…really messy. Does it ever feel like life is out of control? Could you use the reminder that God is in control? You might remember the Old Testament story. He was tossed in a pit, wrongfully imprisoned, forgotten, and dismissed. But...

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

Change your day by starting with prayer What does your morning routine look like? Do you hit the snooze button a few times? Or are you up before the alarm even goes off? Maybe your day begins with brushing your teeth and getting ready, or perhaps not much happens until you've had that first cup...

After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning 32 years, and two children, Margy finally kicked the wine witch to the curb and found her own voice.

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers.

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of...

Join pastor and bestselling author Steve Poe as he helps you break free from the destructive patterns that are keeping you from the joy-filled, flourishing life that Jesus promised each of us. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits...

To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the...

Read by the author. Find courage to keep hoping, keep going, and keep dreaming when you discover that God created you for great things. Do you have a dream God has put on your heart? A desire to change the world around you for the better? As you pursue those dreams and your purpose in this life...

Give the moms in your life a beautiful gift of encouragement, reassurance, and peace amidst uncertainty. Jesus Calling for Moms features 50 relevant devotions from Sarah Young's New York Times bestseller Jesus Calling, to celebrate mothers and their love, comfort, and strength, offering timely...

Neuroscience confirms that communication and emotional attachments can change opinions and behaviors. Explaining the link between the human brain and conduct has always been one of the most interesting and challenging aspects of scientific studies. The sequencing of genes, and development in molecular biology, have illuminated the cause and cure of many neurological diseases and us the knowledge of how the brain controls behavior.

Ruth Graham - daughter of beloved evangelist Billy Graham - offers a guide for those who are hurting or those who love them. She illustrates through personal stories and Scripture how nothing can keep you from experiencing the fullness of God's grace. Run with Ruth to the arms of the God you can...

In fast-food society we long for quick fixes and easy answers. But no worthwhile goal is easily reached, and a deep spiritual life is not created in a week or two. It takes perseverance over the long haul to finish well. The Finishing Touch encourages you to keep on keeping on to reach your...

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace...

Read by the author. Awaken from complacency to a life filled with purpose and passion. With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves up sleepwalking through life, scarcely paying attention to our connection to the God who...

What substance can be used to cure depression, alleviate pain, and wean people off opiate and morphine addictions? Maybe you've never heard of it, but it comes from Thailand, and it's called kratom. So, what is kratom? Is it a dangerous, illegal narcotic, as the Thai government decided in 1943 and as other governments have agreed? Or is it a life-saving pain reliever that also can have stimulant and anti-depressant effects? That is the question we will investigate in this audiobook.

Everything that parents need to survive and thrive in the 21st Century. Marriage, children and family have been lifelong priorities for Charles Swindoll. Based on his extensive study of both the Old and New Testaments, Chuck has drawn together those timeless insights for building close and...

It’s never too late. Whether you’re a new Christian or you’ve walked the road for decades, it’s never too late to find the critical truths that make life make sense. We often start out believing that common sense will be enough, that we’re prepared for the road ahead with our good...