Anxiety Addiction

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God. Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be...

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...

Read by the author. Find the courage and determination to keep fighting even when life's challenges are heavy and daunting. When life turns up the heat and everything inside of you wants to give up, will you face the flames? Will you keep the faith? Will you keep fighting until God does the...

This gripping conclusion to the New York Times bestselling Crank trilogy features a refreshed look and a trade paperback trim size. Hunter, Autumn, and Summer—three of Kristina Snow’s five children—live in different homes, with different guardians and different last names. They share only...

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to...

OVER 1 MILLION COPIES SOLD! New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess. A few years ago...

Find the insight and wisdom you need to claim the promises that God gives and win every spiritual battle in your life. Do you have questions about spiritual warfare? Spiritual warfare is an important part of faith, and it's wonderful to know that you're not alone in your struggle. Scripture...

Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.

Life today is full of difficulties—loss, sadness, anxiety, fear, and uncertainty. In the midst of these challenges, joy and contentment often feels impossible or out of reach. Experience Jesus' message of joy today and every day with this 365-day devotional from New York Times bestselling...

Read by the author. Join the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of...

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are...

Read by the author. God's strength can win back your freedom, your life, and bring you everyday peace. Full of biblical and theological truths, Kirby Kelly encourages and empowers us to end addiction of sin through the practical and authentic battle advice of God's Word. Overcome recurring sin...

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author...

From a hard-rocking life fueled by substance abuse to a hope-filled life of freedom and joy--this is music star Zach Williams's bold and vulnerable story of faith and redemption. Before two-time GRAMMY Award winner Zach Williams penned heartfelt, faith-filled ballads like "Chain Breaker," "There...

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

“A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health—for the better” (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani. Often when we receive a diagnosis from a medical professional, we...

Read by the author with an audio-exclusive interview of Shauna about her family's move to New York. When everything we've been clinging to falls apart, how do we know what to keep and what to let go of? I Guess I Haven't Learned That Yet, now a New York Times bestseller, is a clear-eyed look...

The wildly popular YouTube personality and author of the New York Times bestseller My Drunk Kitchen is back! This time, she’s stirring up memories and tales from her past. By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays deliver a...

The star of Southern Charm and cofounder and CMO of Sewing Down South reveals how he turned his passion for sewing into a profitable enterprise and a fulfilling life, while also taking us behind-the-scenes of one of Bravo’s most popular shows. As a young boy sitting at a sewing machine in home...