Anxiety Fiction

Crush Overthinking and Finally Experience a Calm, Steady Mind Without Fighting Your Thoughts Feel trapped in mental loops you can’t shut off? Do your emotions spike out of nowhere, even when “nothing is wrong”? Are you exhausted from trying to think your way into peace and failing every time? It usually starts quietly. A harmless thought. A “what if.” A replay of something you said. Something you should have said. Before you realize it, your mind is racing, your chest feels tight, and your body is on edge. You try to reason with yourself. You tell yourself to calm down. You analyze harder.

Jenna Walker has suddenly found herself with no job, no boyfriend, nowhere to live—and she's been wondering for a while now if, apart from her beloved cat Bertie, she has anything to live for. She really doesn't want to turn up on her sister's doorstep, but that feels like her only option. Already stretched between her job and the demands of looking after their mother, Rosie is not happy about having yet another person to take care of. If only one thing in her life would work out the way she wants it to.

For fans of Liane Moriarty, Liv Constantine and Lisa Jewell, a twisty psychological thriller about a savvy second wife who will do almost anything to come out on top from the New York Times bestselling author of Behind Her Eyes. Being the second wife can be murder . . . ""Once a cheat, always a...

Named a Best Book of the Year by The New York Times ("incandescent...hilarious...a triumph"), Oprah Daily ("surreal, absurd, lucid, and wise"), Vanity Fair ("Broder [is] a genius and a sorceress"), and more! From the visionary author of Milk Fed and The Pisces, a darkly absurdist novel about...

Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools, which are the foundation of his Own Anxiety method, lead to a redefined relationship with anxiety, taking it from negative and debilitative to positive and facilitative. Rather than trying to fight it, Brass encourages listeners to consider anxiety a gift. Personal, personable, and highly motivating, the book offers practical lessons to overcome the effects of anxiety....

A gripping tale from New York Times bestselling suspense author Terri Blackstock. When the kindest couple in Cape Refuge is found murdered at their church, their daughter will have to find the killer . . . before her own husband is convicted. Wade and Thelma Owens run a halfway house on the...

“Spellbinding. Another outstanding novel by Kimberly Belle, masterfully written to lure you in and never let go.” — Samantha Downing, USA Today bestselling author of My Lovely Wife When Charlotte married the wealthy widower Paul, it caused a ripple of gossip in their small lakeside town...

""Mad and wonderful. I thought I was reading one thing, then discovered—several times—that I was reading a different, even better thing.”—Roddy Doyle “Snowflake is a wonderfully inventive, deeply felt novel full of the best kinds of surprises.”—Margot Livesey An exquisitely...

For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.

Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.

WINNER OF THE SCHNEIDER FAMILY BOOK AWARD FOR TEENS! A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art—perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and...

One of Vogue’s Best Books of 2025 Following a young woman over the course of one outrageous and insufferable downtown dinner party at the home of her estranged best friends—an artist and curator couple, whom she now realizes stands for everything she detests—Happiness and Love is a...

Carl Strople was covertly recruited to Black Ops and given the most brutal kind of training any man or woman could endure. Now he belongs to The X Group. But why do they call him “Saint”? An assassin. The most effective killer in the world. And yet . . . Carl Strople struggles to retain...

Get ready for a heart-pounding ride with Downfall, the third book in the New York Times bestselling Intervention series by Terri Blackstock. In this full-length contemporary Christian suspense novel, Blackstock weaves together a gripping tale of danger, deception, and redemption. A girl with a...

Staying together had seemed impossible. Now it’s their only hope. A dark shadow of fear has fallen over Newpointe, Louisiana. First one, then another of the town firemen’s wives has been murdered, and a third has barely escaped an attempt on her life. Incredible as it seems, a serial killer...

Narrated by Cassandra Campbell, the narrator for Gillian Flynn's Dark Places and John Grisham's The Whistler Vicious Cycle by New York Times bestselling author Terri Blackstock is a masterful blend of suspense and compassion that explores the devastating realities of drug addiction and human...

Nominated for The Center for Fiction's First Novel Prize A Washington Post Notable Book Named a Best Book of the Year by TIME and Slate “Pan is saturated with a grand, psychedelic spirit . . . For those who wonder if the American novel has anything new to offer . . . Pan is...

It was an absolutely perfect day . . . until everything went absolutely perfectly wrong. Kent Anthony is a brilliant software engineer who is cashing in on a brilliant career. He's finally living the idyllic life, far from thoughts of theft and murder and other kinds of horrible criminal...

First a dead stranger. Now a missing police chief. Did Chief Cade run off to elope? Or has he met with foul play? No one knows who the victim was, where he came from, or why he staggered out in front of Chief Cade’s car. Guilt overwhelms him that he killed the mysterious stranger, until Cade...

From the bestselling author of Shopgirl comes the tender story of a troubled man who finds love, and life, in the most unexpected place. Daniel resides in his Santa Monica apartment, living much of his life as a bystander: He watches from his window as the world goes by, and his only...