Anxiety Fiction

For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.

Ana has perfected the art of the Irish goodbye—especially when it comes to holiday office parties that send her anxiety spiraling. When she escapes the company festivities and takes refuge in her favorite bookstore, she expects to find her usual hidden reading nook empty and waiting. Instead, she discovers Kael—the store's new owner with silver-streaked hair, warm golden eyes, and a pair of very real reindeer antlers that catch the light when she smiles.

Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.

"Colleen is a master storyteller." --Karen Kingsbury, New York Times bestselling author For most, it's the safest place on earth. For Gracie, it's the last place she wants to be . . . and the one place she must return. With nothing but five dollars and the wedding dress she's wearing, Gracie...

Staying together had seemed impossible. Now it’s their only hope. A dark shadow of fear has fallen over Newpointe, Louisiana. First one, then another of the town firemen’s wives has been murdered, and a third has barely escaped an attempt on her life. Incredible as it seems, a serial killer...

A poisoned past. A bitter present. Is Celia a murderer … or a victim? Detective Stan Shepherd lies comatose in the hospital, a victim of arsenic poisoning. The Newpointe police have a suspect: Celia Shepherd, Stan’s wife. Celia is no stranger to such charges. When her first husband died of...

PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...

Carl Strople was covertly recruited to Black Ops and given the most brutal kind of training any man or woman could endure. Now he belongs to The X Group. But why do they call him “Saint”? An assassin. The most effective killer in the world. And yet . . . Carl Strople struggles to retain...

From the bestselling author of Shopgirl comes the tender story of a troubled man who finds love, and life, in the most unexpected place. Daniel resides in his Santa Monica apartment, living much of his life as a bystander: He watches from his window as the world goes by, and his only...

Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

USA TODAY bestselling author Colleen Coble delivers romance and suspense in a beautiful West Texas setting. Five years ago, Shannon Astor left the beautiful high-mountain country of West Texas as a single mother. She was desperate for a fresh start and a way to keep the secrets of her past...

Valencia, a timid debt collector with crippling OCD, is afraid of many things, but the two that scare her most are flying and turning thirty-five. To confront those fears, Valencia’s therapist suggests that she fly somewhere - anywhere - before her upcoming birthday. And as Valencia begins a telephone romance with a man from New York, she suddenly has a destination in mind. There’s only one problem - he might not actually exist.

A curmudgeon and his eccentric new roommate join together to plan an epic escape in this charming, poignant tale. Joel lives in a nursing home, and he’s not one bit happy about it. He hates being told when to eat, when to sleep, when to take his pills. He’s fed up with life and begins to...

Better Than People "An irresistible queer romance." —Publishers Weekly, starred review It’s not long before their pet-centric arrangement sparks a person-centric desire… Simon Burke has always preferred animals to people. When the countdown to adopting his own dog is unexpectedly put on...

Jenna Walker has suddenly found herself with no job, no boyfriend, nowhere to live—and she's been wondering for a while now if, apart from her beloved cat Bertie, she has anything to live for. She really doesn't want to turn up on her sister's doorstep, but that feels like her only option. Already stretched between her job and the demands of looking after their mother, Rosie is not happy about having yet another person to take care of. If only one thing in her life would work out the way she wants it to.

WINNER OF THE SCHNEIDER FAMILY BOOK AWARD FOR TEENS! A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art—perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and...

Nominated for The Center for Fiction's First Novel Prize A Washington Post Notable Book Named a Best Book of the Year by TIME and Slate “Pan is saturated with a grand, psychedelic spirit . . . For those who wonder if the American novel has anything new to offer . . . Pan is...

"An irresistible queer romance." —Publishers Weekly, starred review It’s not long before their pet-centric arrangement sparks a person-centric desire… Simon Burke has always preferred animals to people. When the countdown to adopting his own dog is unexpectedly put on hold, Simon turns to...

Narrated by Cassandra Campbell, the narrator for Gillian Flynn's Dark Places and John Grisham's The Whistler Vicious Cycle by New York Times bestselling author Terri Blackstock is a masterful blend of suspense and compassion that explores the devastating realities of drug addiction and human...