Anxiety Fiction

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?

From the author of If I Can Give You That comes an emotional novel that follows a transgender teen who must grapple with a friendship fracturing and a new romance blossoming, all while being haunted by a devastating loss. A must-read for fans of How It Feels to Float and The Ghosts We Keep...

For one teen girl, the summer before college brings uncertainty about the future, familial pressure, and a budding romance—perfect for fans of Nicola Yoon! It’s the longest day of the year, and eighteen-year-old Brandy Bailey has just received the worst news of her life: She’s been...

A debut, interlinked collection of stories exploring the primal nature of women’s grief—offering insight into the profound experience of loss and the absurd ways in which we seek control in an unruly world. Seamlessly shifting between the speculative and the blindingly real, balancing the...

“[A] brave and heartfelt book of truths.”—New York Times Book Review (A Group Text Pick and Editors' Choice) A Boston.com Book Club Pick! From bestselling author Laura Zigman comes a heartfelt novel about two offbeat and newly divorced sisters who move in together as adults—and finally...

A contemporary young adult romance about moving on, finding your place, and recovering after life falls apart. Gymnast Caroline Kepler has three state balance beam titles, a new trick even most elites can’t do, and chronic, undeniable back pain. While she might never be an Olympian, she has...

Clap When You Land meets On the Come Up in this heart-gripping story about navigating first love and overcoming grief through the power of music. Aarón Medrano has been haunted by the onstage persona of his favorite DJ ever since his mother passed away. He seems to know all of Aarón’s...

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

From the outside, Lorna has everything sorted. A cool job in radio, a home to call her own, plenty of friends. And anyone would be happy to attend their school reunion if they'd had the kind of post-adolescent glow up she's managed to pull off. Library Lorna is no more, and this new Lorna is 100%, definitely over her teenage crush on Finn, the most popular boy in school. But on the inside, Lorna's got to admit she is trying too hard.

Hannah is having a bad day. A bad month. A bad year? That feels terrible to admit, since her son Jack was born just eight months ago and she loves him more than anything. But ever since his harrowing birth, she can’t shake the feeling that it could have gone the other way. That her baby might not have made it. Terrifying visions of the different paths her life could have taken begin to disrupt her cozy, claustrophobic days with Jack, destabilizing her marriage and making her husband concerned for her mental health.

Join James Ward Kirk for a guided tour through a nightmare exhibition of misanthropy, murder, and mayhem. Dreams for some, nightmares for others, these stories explore an impressive variety of thematic territory and make the perfect accompaniment for your next involuntary commitment.

His faithful K-9 companion reunited him with his fate. Master Sergeant Levi Callahan thought Zoe Stockman was the perfect lover…until she ghosted him. Figuring the only reliable companion was his loyal K-9 partner, Sky, Levi tried to forget Zoe, even after his medical discharge brought him...

A second chance at love Could be what she needs to finally heal. After leaving the navy, Mallory Stone plans to buy her best friend’s fruit farm, a safe place to raise her son and adopt senior dogs like her dear Rosie. Until her ex-husband, Jonah Hayes, drops a bombshell: he wants the same...

“Join author Carly Anne West on Nameless Island for a haunting, spine-tingling mystery that will leave you on the edge of your seat! The Ghost of Nameless Island is an illustrated tale of hidden rats, mystery ghosts, and reality TV that is sure to lift your spirits.” – Terrance Crawford...

In this life-affirming novel of trauma and recovery, a girl searches for a path forward after being forced to confront the reality of gun violence, for fans of Dusti Bowling and Jasmine Warga. Stevie Jane Cohen-Kaplan’s sheltered suburban life is shattered by a mass shooting at a festival...

In this hair-raising and hilarious novel by New York Times bestselling author Chuck Wendig, a boy must face his many fears to save his town from a cursed videotape—before “The Scariest Movie Ever Made” devours his friends and family. Ethan Pitowski is afraid of everything. Luckily, his...

Lyla is thrilled when her seventh-grade ELA class begins a daily creative writing project. For the past year she’s been writing a brilliant fantasy novel in her head, and here’s her chance to get it on paper! The plot is super complicated, with battle scenes and witches, although basically it’s a semi-autobiographical story about an overlooked girl who has to rescue her beautiful, highly accomplished older sister.

How far would you go to have the best day of your life? This funny and thrilling time travel adventure tackles questions of fate and free will. Noah Nicholson has plenty to be grateful for. He has solid grades and great friends, he’s finally becoming closer with Lucy Martinez—his...

Se que deseas con toda tu alma despertar algún día y ya no sentir ese infierno llamado ansiedad generalizada. Estás harto (a) de toda su sintomatología y todo lo conlleva. No te preocupes, sé cabalmente como se siente, y afortunadamente tiene solución. En este libro te revelaré la metodología que como especialista empleo en mi clínica de salud mental ADFER en Estados Unidos, y en el cual más de cinco mil personas se han beneficiado a través de este sistema combinado en las últimas décadas.