Anxiety Heart

SELECTED AS WATERSTONES BOOK OF THE MONTH SHORTLISTED FOR THE CARNEGIE AWARD A heart-breaking, heart-warming novel for everyone of 10 and older – this book will probably make you cry, and will definitely make you laugh. Cymbeline Igloo (yes, really!) has NEVER been swimming Not ever. Not once...

There are those who've prepared, and those who wish they had. Let Ready for Anything be your go-to guide for facing any unexpected crisis with confidence. Bad stuff happens all the time--big stuff like hurricanes, wildfires, or national emergencies, and smaller-scale yet no less devastating...

For anyone looking for a light in the darkness, The Road to Roses?is a transformative guide to finding the strength to hold your head high, even when you're at your lowest. Whether your heart has been broken, your dream has been put on hold, or your character has been placed under the...

Help your child discover the importance of talking to God during all types of situations with this book that explores the use of breath prayers. Throughout, kids will learn that each of their direct praises, quick thanks, and whispered requests can bring them peace and build a stronger...

This book is designed to be easily accessible and highly actionable. It offers holistic strategies and personalized advice tailored specifically for people like you. If you're ready to control your anxiety, decrease inflammation, and boost your digestion and heart health, buy this audiobook now! Imagine the relief and empowerment you'll feel as you embark on this journey to better health.

Librarian Phoebe Cotton lives with misophonia. The sound of other people crunching an apple, slurping their tea or snapping chewing gum fills her with a rage that she buries deep within. Mortified by her 'Not Quite Right' brain, she hides away inside 6 Salmon Street, the family home that her...

*A 2019 Rainbow Book List Selection* An action-packed tale full of romance, royalty, and adventure, inspired by the story of Anastasia. Perfect for fans of Six of Crows, Cinder, and the cult classic television show Firefly. Seventeen-year-old Ana is a scoundrel by nurture and an outlaw by nature...

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.

In this companion to Tornado Brain, a moving tale of loss and healing comes full circle. Tess has always understood her role in her family. She is supposed to be the "okay" one. The one no one has to worry about. But all Tess does is worry, constantly picking at her fingers every time a new...

From the best-selling author of Mozart's Brain and the Fighter Pilot comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it.

Are you tired of fighting in your own strength? Are you worn out and weary? Are you paralyzed by anxiety, fear, and depression? This is where Gina Murray found herself seven years ago. After a lifetime of dealing with fear, insecurities, and trying to be perfect for everyone around her, including God, she became physically ill. It was at this point that God spoke to Gina and told her to rest.

Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.

Clap When You Land meets On the Come Up in this heart-gripping story about navigating first love and overcoming grief through the power of music. Aarón Medrano has been haunted by the onstage persona of his favorite DJ ever since his mother passed away. He seems to know all of Aarón’s...

Solidarity is a collection of poems that explore grief and heartbreak. These poems speak to your pain, and help you to feel less alone during your darkest times. Losing someone close to you, whether they choose to walk away or not, turns your world upside down. Overnight your life becomes completely different and you have to cope with a giant hole in your heart. A piece of you feels missing and suddenly you have no idea who you are anymore.

Read by the author. Jesus longs for you to come close. Not just for answers or blessings, but to experience His peace—because He is the only one who can calm us, strengthen us, and give us the perspective we need. Join New York Times bestselling author Lysa TerKeurst as she shares powerful...

I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences. If we want to transform our lives, we must retrain our thinking and speech into positive habits.

In this third and final book in the semi-autobiographical middle grade series from MLB pitcher Marcus Stroman, Marcus continues to learn that sometimes what happens off the field has you looking over your shoulder on the field. Marcus is used to being taunted and heckled. He’s learned to take...

Are you tired of fighting in your own strength? Are you worn out and weary? Are you paralyzed by anxiety, fear, and depression? This is where Gina Murray found herself seven years ago. After a lifetime of dealing with fear, insecurities, and trying to be perfect for everyone around her, including God, she became physically ill. It was at this point that God spoke to Gina and told her to rest. The Father took Gina on a path of healing that brought breakthrough to her life.

Weaving together Scripture, vivid storytelling, and intimate prayers, this powerful devotional from Guideposts will bring peace to your soul and draw you closer to the heart of God. When the world seems to be spinning off its axis--and we feel like we're spinning with it--anxiety can cause us to...

More Than Just Making It is your invitation to reimagine what the good life can be. Join Erin Odom, a mom thrown into low-income living, to learn how to overcome your circumstances, find creative ways to earn and save, and reset your heart and budget according to God’s designs. When you're...