Anxiety Kids

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

Dubbed "the Internet's librarian"— and now host of the relaunched Reading Rainbow — Mychal Threets invites all to take a look and find themselves at the library! Perfect for little readers who are regular visitors and those who might be stepping into the stacks for the first time. Welcome to...

A new audiobook from #1 New York Times bestselling author and musician Robbie Arnett about finding the music of your heart It will make you dance! It will make you sing! It's called . . . Thwistle Ping! Lennie Fling has always been good at everything. But when it comes to music, he only falls...

Brought to you by Ladybird. My Skin Your Skin is a powerful book to help children and adults have meaningful discussions about race and anti-racism. Most importantly, the book empowers children to be the best versions of themselves; to have self-love, self-esteem and self-worth, irrespective of...

This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.

Growing up with undiagnosed OCD sure isn’t easy, and here Pan Cooke shares his own experiences with that condition in a memoir that is as funny as it is powerfully candid and openhearted. Pan Cooke is ten years old when anxious thoughts begin to take over his brain like pieces of an impossible...

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! When Mrs. Z's class is looking for an animal to "adopt," Thunder Nelson knows just the critter—the baby possum she just saved. But Thunder isn't ready for what happens when a wild animal goes to school! Mrs. Z’s class is...

This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or...

As she grows up in a generation that is busier and more distracted than ever, your tween girl will love the fun vibe and practical ideas in Grace, Not Perfection for Young Readers by bestselling author, creator of the Simplified Planner, and organizational expert Emily Ley. Today's fast-paced...

Perfect for fans of The Babysitters Club and anyone interested in computer science, this series is published in partnership with the organization Girls Who Code! It's almost time for the talent show at school, and Erin couldn't be more excited. It's her time to take center stage! Plus, she and...

Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of...

Discover an "absurd, funny, and thought-provoking" book perfect for "anyone who has ever felt socially awkward or inadequate" (Louis Sachar, author of Holes and the Wayside School series). Dear weird toes, crooked nose, stressed out, left out, freaked out Dear missing parts, broken hearts...

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action. Everyone—especially young children, teenagers and young adults—now reports higher...

Our noisy world sometimes feels like it's not made for shy people. This book will help children understand shyness and find their inner voice. Shyness is often misunderstood. It's not a personality flaw, it's a complex trait with many positive aspects. However, shyness means many kids struggle...

Brought to you by Penguin. "For all those finding it difficult: the sun will shine on you again and the clouds will go away. Remember that tomorrow will be a good day." Captain Sir Tom Moore captured the hearts of a nation, as he walked 100 laps of his garden to raise money for the NHS. Captain...

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun.

From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.